Victoria Beckham Following Yogalosophy

by Marianne on September 11, 2011

To help shed her post-baby weight, Victoria Beckham turned to Yogalosophy, a shape-up plan devised by Jennifer Aniston‘s yoga instructor Mandy Ingber, which combines yoga moves with astrology. Victoria is keen to get her figure back after giving birth to her fourth and youngest child, Harper Seven. In previous interviews, the former Posh Spice says that her ideal weight should be about 119-126 lbs. [click to continue…]


Debbie Gibson’s Secret for Flat Abs

by Marianne on September 11, 2011

Former 80′s teen superstar Debbie Gibson is in her 40s now. But when you see her, you wouldn’t believe that! Debbie looks young for her age with a body fit for a 20 year old. Debbie rocked midriff-baring tops quite impressively, showing her flat abs.

What’s her secret in maintaining a flat tummy? She works out, eats healthy foods, indulges sometimes but in moderation! [click to continue…]


Lisa Lillien is a successful cookbook author and TV show host on The Food Network and founder of Hungry Girl. Despite her busy schedule, she still has time for exercise. So, what is Lisa’s normal exercise routine like? She does weight weight training twice a week and walks on the treadmill daily for 30-60 minutes. If she feels like she is gaining weight, she works out more and watches what she eats. [click to continue…]


Ali Fedotowsky’s Fitness Plan After Leg Injury

by Marianne on September 11, 2011

Former Bachelorette Ali Fedotowsky had no choice but to stop and take things slow when she was injured from a fractured femur while kickboxing. She had to undergo surgery to repair the injury.

Right after the surgery, she began gaining weight because she was eating a lot and living an inactive lifestyle. So Ali decided to change her diet and modify her workout to fit in her current state.

What did Ali do? [click to continue…]


Kim Kardashian’s Pre-Wedding Diet and Workout

by Shannon on September 11, 2011

Most brides worry about their weight, workout like crazy, and watch what they eat in the months before their wedding.  Apparently Kim Kardashian is not like most brides.

She’s been spotted eating foods that people worried about gaining a few pounds do not eat.  With just under two weeks before her wedding to go, Kim was spotted eating pizza and drinking a large soda. [click to continue…]


Joy Bauer Releases Her New Book – Food Cures

by Serina on August 14, 2011

Nutritionist Joy Bauer is celebrating the release of her new health book titled Joy Bauer’s Food Cures. Bauer’s book focuses on how many common foods can help to cure health issues. The Today Show nutrition expert lays out what she calls five powerful food cures that you will not want to pass up.

Joy says:

“By eating the right foods, you can boost memory and mood, alleviate aches and pains, lower your cholesterol, get better sleep, combat migraine headaches, even achieve more radiant skin and stronger hair”

Joy’s five tips for a better you include eating these healthy foods: [click to continue…]


Six months ago singer-songwriter and actress Alanis Morissette and her hubby Mario Treadway welcomed a new addition to their family, their new son named Ever. In the months since then it appears the new mom has maintained her extra baby weight unlike many of the celeb mommies in Hollywood who like to lose all of their baby weight in a matter of a month or two. Alainis has been taking it slow until recently when she set out to start her post-baby exercise regime. [click to continue…]


Magda Szubanski No Longer Part of Jenny Craig

by Marianne on August 14, 2011

Actress-comedian Magda Szubanski was a poster girl for Jenny Craig since December 2008 when she lost an astonishing 79 lbs and dropped five dress sizes by following the program.

Recently, it was announced that Magda parted ways with the weight-loss program saying that she does not need professional support any more. She thanked Jenny Craig for providing some fabulous and practical tools and great support in her weight loss journey. [click to continue…]


Sheila Kelley and Pole Dancing

by Marianne on August 14, 2011

If you want to learn how to pole dance, then head to the S Factor. Almost all Hollywood actresses who need to learn pole dancing attend classes there. The S Factor has choreographed striptease sequences for the likes of Marisa Tomei in The Wrestler, Debra Messing in Lucky You, Lisa Edelstein in House and Teri Hatcher  & Eva Longoria in Desperate Housewives. [click to continue…]


Delilah DiCrescenzo’s Diet and Workout

by Marianne on August 14, 2011

Delilah DiCrescenzo inspired the Billboard No. 1 song Hey There Delilah by Plain White T. She is also a professional runner, currently living in the Netherlands and racing around Europe to prepare for the World Championships. Her event? The 3,000m steeplechase!
So how does Delilah keep her body in tip top shape? She exercises and eats healthy foods. [click to continue…]