The inside skinny on celebrity diets and celebrity weight loss

The beautiful Abigail Spencer is one of the stars from the cast of the popular AMC show, Mad Men. In the current issue of OK! Magazine she gives some effective yet simple diet and exercise tips. She defines herself as a minimalist when it comes to her beauty philosophy and in order to look good on the outside, you’ve got to start with the inside. She explained,

“You can’t just focus it all on the outside. Start with making sure you don’t eat too much junk food, that you’re sleeping and that you’re drinking enough water.”

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Entourage star, Jeremy Piven often appears to be the picture of health. He’s an avid yoga practitioner, is vocal about healthy eating habits and he’s often spotted paddle boarding in Los Angeles. But he’s on the verge of becoming a bit obsessive about his eating habits. It wasn’t too long ago when he had to pull out of a Broadway show because of mercury poisoning but what’s odd about that story is that he was eating fish twice a day for 20 years! Continue reading "Jeremy Piven Dropping Soy Milk From Diet"

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Last month, model and TV show host Tyra Banks revealed her new body after losing four dress sizes (30 pounds). Over the past couple of years she was leaning on the chubby side but after hard work and dedication she looks like she’s ready for another Sports Illustrated Bikini Issue photo shoot. This week on her show she gets to the nitty-gritty of her weight loss secrets and the fact of the matter is that there was no crazy dieting involved. It was about her exercise plan and managing her eating habits. She says,

“This is a lifestyle change. It’s not about being skinny. It’s about getting in the best shape that you can be.”

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The glamorous Kate Winslet has accepted libel damages over the previous allegations that she lied about her workout routine. A few months ago Winslet sued the Associated Newspapers when an article was published accusing her of lying about only exercising 20 minutes a day and the author of the article suggested that the actress had to do more than that to prepare for roles. Continue reading "Kate Winslet Wins Exercise Libel Damages"

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Not many 49-year-olds can boost losing 40 pounds, running a marathon and being a spokesperson for Jenny Craig. Valerie Bertinelli has gone one further this month – she’s just released a new fitness DVD, Losing It And Keeping Fit, with her personal trainer Christopher Ross Lane.

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Do you drink two or more diet sodas a day to keep the calories off? Beware; you may be getting your sugar-free treat, but you could also be doing some serious damage to your kidneys. A new study has shown that diet soda could as much as double your risk of deteriorating kidney function.

The study was presented this weekend in San Diego at the annual meeting of the American Society of Nephrology, and showed that even women who have healthy kidneys displayed a 30% decline in kidney function. Continue reading "Diet Sodas May Hurt Your Kidneys"

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Reality star Adrianne Curry is back to looking like her fabulous self. As a reminder, she was the winner in season one of America’s Next Top Model and she also is married to the Brady Bunch’s Christopher Knight and the two of them had a VH1 reality show called, My Fair Brady. It’s been two years since their show ended and no one had seen Adrianne in the tabloid spotlight like she used to be. But she recently told Tarts that she was in ‘hiding’ because she had put on so much weight. Continue reading "Adrianne Curry: Weight Loss"

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The World Champion athlete and boxer Laila Ali is dedicated to ‘knocking out’ childhood obesity. Most recently she has worked with the Live Like A Champion Tour which is an award-winning initiative based out of California.   The tour encourages kids to get active by teaching them interactive games and sports-themed activities.  Ali is one of the newest council members and she was at Kentwood elementary last week showing the kids conditioning exercises.  She said, Continue reading "Laila Ali Knocks Out Obesity"

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Supermodel and actress Elizabeth Hurley is most likely the most beautiful farmer on the planet. She has traded in her stilettos and handbag for cowboy boots and a hat but she still looks amazing. These days the 44-year-old lives on her farm full time and promotes her organic foods line that come from her 400-acre farm. Continue reading "Elizabeth Hurley: Fit and Over 40"

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Grammy Award Winner Amy Winehouse has slowly been putting her life back together after battling with drug addiction. Lately she has been the talk of the town thanks to her new breast implants but her father thinks that it’s more important to note that she has been putting on weight and exercising regularly. Previously she was feared to be anorexic as she was bone thin because of the drug consumption but she now has her appetite back. Her father said,

“And they say she’s anorexic? You can see with your own eyes that she’s put on a lot of weight and how well she’s doing.”

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