The inside skinny on celebrity diets and celebrity weight loss

If you check out the latest issue of GQ magazine you’ll find actress Jennifer Aniston appearing on the cover in nothing but a man’s necktie and looking better than ever.

The 40-year-old actress told GQ that she feels more comfortable today than she ever did in her twenties or early thirties thanks to a healthy diet and regular exercise.

“I’m healthier,” Aniston said, “I’m more at peace in my mind and with my body.” Continue reading "Jennifer Aniston is in the Zone"

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Gwyneth Paltrow started off 2009 by starting a post-holiday cleanse diet, for which she shares instructions, complete with menus and recipes, on her website GOOP.com.

“I need to lose a few pounds of holiday excess,” Gwyneth wrote to subscribers. “Anyone else? I like to do fasts and detoxes a couple of times during the year, the most hardcore one being the Master Cleanse I did last spring. It was not what you would characterize as pretty. Or easy. It did work, however.” Continue reading "Gwyneth Paltrow’s Detox Diet"

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It’s time to review the good, the bad and the ugly in celeb diets of 2008. First a brief recap of 2007. The picks for 2007 were for the most part right on. As predicted, Kirstie Alley did in fact fall off the wagon with Jenny Craig. No surprise, Ricki Lake continues to shine with her remarkable weight loss success as she adopted some key weight loss behaviors. Capping a remarkable turnaround for 2008, Britney went from the worst celebrity diet list of 2007 to the best celebrity diet list this year proving that you are what you eat. Continue reading "Second Annual Best and Worst Celebrity Diet List of 2008"

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While fans of Lipstick Jungle will be disappointed that the series will not be renewed, Lindsay Price shows no signs of slowing down “my schedule is very busy. I’m very active.” As far as her diet is concerned she admits “I let myself cheat quite often.” Continue reading "Lindsay Price: Diet"

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Victoria’s Secret model Adriana Lima reveals her diet secret to a supermodel body. Portion Control. She says “As the day goes on, I keep going smaller with my portions.” Here’s the typical day in the life of Adriana…

Continue reading "Adriana Lima’s Diet"

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The Centers for Disease Control recently came out with a report revealing what many health professionals already know. Over the last decade, the incidence of diabetes has doubled in the United States due to rising rates of obesity. So despite increasing governmental and consumer awareness of the problem why is the obesity crisis getting worse? Here’s my list of reasons that the obesity crisis will only get worse: Continue reading "5 Reasons the Obesity Crisis will Get Worse"

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On the heels of the latest Victoria Secret’s Lingere Fashion show in Miami we’re learning that the newest angel Doutzen Kroes has joined the ranks of the Victoria’s top models (Heidi Klum, Karolina Kurkova, Adriana Lima, Alessandra Ambrosio and Selita Ebanks) by going low carb. Continue reading "Victoria Secret’s Angel Goes Low Carb"

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Add Baron Davis, point guard for the LA clippers, to the growing list of celebrities endorsing Jenny Craig..  Liza Minnelli, Valerie Bertinelli, Arethra Franklin, and Kirstie Alley. His inspiration is Queen Latifah.

I know Queen Latifah, and when I saw her out there using it, I thought maybe I could use it, too, to work on my health and fitness goals and inspire others” Continue reading "Baron Davis: Jenny Craig Diet"

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Kim Kardashian is going on week five of training with partner Mark Ballas for Dancing with the Stars. After a summer working out with her beau, New Orleans Saints running back and Heisman winner - Reggie Bush, she’s been hard at work on honing her dancing skills and it shows. I think she did a great job this past week on the show! So far she’s lost a couple of pounds but says she’s “heard that you really start to lose weight when the show starts.” Continue reading "Kim Kardashian’s “Dancing with the Stars” Diet"

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A new Splenda Study put out by Duke University is sure to cause a stir. Adding fuel to the fire was this headline from a press release issued by an organization calling themselves the “Citizens for Health”…

“Chairman of Citizens for Health Declares FDA Should Review Approval of Splenda

New Study of Splenda and Sucralose Reveals Shocking New Information About Potential Harmful Effect on Humans”

Continue reading "Splenda - Harmful?"

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