<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: 21 pounds in 21 days, The Martha&#8217;s Vineyard Diet Detox</title>
	<atom:link href="http://www.celebritydietdoctor.com/21-pounds-in-21-days-the-marthas-vineyard-diet-detox/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.celebritydietdoctor.com/21-pounds-in-21-days-the-marthas-vineyard-diet-detox/</link>
	<description>The inside skinny on celebrity diets and celebrity weight loss</description>
	<lastBuildDate>Sat, 07 Nov 2009 22:15:16 -0600</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.5</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Sandra</title>
		<link>http://www.celebritydietdoctor.com/21-pounds-in-21-days-the-marthas-vineyard-diet-detox/comment-page-1/#comment-4369</link>
		<dc:creator>Sandra</dc:creator>
		<pubDate>Sat, 28 Feb 2009 05:40:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.celebritydietdoctor.com/21-pounds-in-21-days-the-marthas-vineyard-diet-detox/#comment-4369</guid>
		<description>&lt;a href=&#039;#comment-1216&#039; rel=&quot;nofollow&quot;&gt;@Laura&lt;/a&gt; - 
I never heard of this book before today, yet I came up with a similiar fast including the coffee enema for myself by researching safe fasting.  I know that many cultures practice fasting on a regular basis for health and spiritual practices.  Diets never worked for me, but last spring I fasted with juices, bananas - 1/4 banana 4 times a day for 14 days and lost 11 pounds which I did not gain back.  I plan to do it again this spring.  In the interval time, I practice healthy eating and light to moderate exercise.  I&#039;m looking forward to the fast.</description>
		<content:encoded><![CDATA[<p><a href='#comment-1216' rel="nofollow">@Laura</a> &#8211;<br />
I never heard of this book before today, yet I came up with a similiar fast including the coffee enema for myself by researching safe fasting.  I know that many cultures practice fasting on a regular basis for health and spiritual practices.  Diets never worked for me, but last spring I fasted with juices, bananas &#8211; 1/4 banana 4 times a day for 14 days and lost 11 pounds which I did not gain back.  I plan to do it again this spring.  In the interval time, I practice healthy eating and light to moderate exercise.  I&#8217;m looking forward to the fast.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: linda</title>
		<link>http://www.celebritydietdoctor.com/21-pounds-in-21-days-the-marthas-vineyard-diet-detox/comment-page-1/#comment-4279</link>
		<dc:creator>linda</dc:creator>
		<pubDate>Thu, 05 Feb 2009 05:03:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.celebritydietdoctor.com/21-pounds-in-21-days-the-marthas-vineyard-diet-detox/#comment-4279</guid>
		<description>What kind of soup and juice? Do you have any receipes?</description>
		<content:encoded><![CDATA[<p>What kind of soup and juice? Do you have any receipes?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Karcheik</title>
		<link>http://www.celebritydietdoctor.com/21-pounds-in-21-days-the-marthas-vineyard-diet-detox/comment-page-1/#comment-3678</link>
		<dc:creator>Karcheik</dc:creator>
		<pubDate>Mon, 03 Nov 2008 21:39:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.celebritydietdoctor.com/21-pounds-in-21-days-the-marthas-vineyard-diet-detox/#comment-3678</guid>
		<description>I am on the 21 day detox.  I lost 1 lb on day one. Day two, I list an additional 5 lbs! Afterward, the weight gradually came off.  I am on day 8 and I&#039;ve lost a total of 7 or 8lbs (depending on where the scale is located on the floor) thusfar. I&#039;ve gotten use to the diet. Actually, I don&#039;t think about food through out the day. I have to admit. The first week was hard. It is not easy becoming comfortable with hunger. There were periods where I could not think clearly or I simply did not have energy because I was, well you know, hungry:) Your body need fuel.

What I&#039;ve learned to do is eat small portion of the juice and soups throughout the day. 

I have to be honest. I am not as cranky as I use to be and I sleep better. I&#039;ve noticed that I&#039;ve lost inches and I feel better about myself when I put on clothes in the morning.</description>
		<content:encoded><![CDATA[<p>I am on the 21 day detox.  I lost 1 lb on day one. Day two, I list an additional 5 lbs! Afterward, the weight gradually came off.  I am on day 8 and I&#8217;ve lost a total of 7 or 8lbs (depending on where the scale is located on the floor) thusfar. I&#8217;ve gotten use to the diet. Actually, I don&#8217;t think about food through out the day. I have to admit. The first week was hard. It is not easy becoming comfortable with hunger. There were periods where I could not think clearly or I simply did not have energy because I was, well you know, hungry:) Your body need fuel.</p>
<p>What I&#8217;ve learned to do is eat small portion of the juice and soups throughout the day. </p>
<p>I have to be honest. I am not as cranky as I use to be and I sleep better. I&#8217;ve noticed that I&#8217;ve lost inches and I feel better about myself when I put on clothes in the morning.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: valarie</title>
		<link>http://www.celebritydietdoctor.com/21-pounds-in-21-days-the-marthas-vineyard-diet-detox/comment-page-1/#comment-1406</link>
		<dc:creator>valarie</dc:creator>
		<pubDate>Sat, 16 Aug 2008 21:49:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.celebritydietdoctor.com/21-pounds-in-21-days-the-marthas-vineyard-diet-detox/#comment-1406</guid>
		<description>[quote comment=&quot;696&quot;]I&#039;m writing a story about the 21-day detox. Would anyone be interested in talking with me for the story about your successful or failed attempts at this detox/diet? If so, please email me.[/quote]  

I just completed it.  Email me about your questions</description>
		<content:encoded><![CDATA[<p>[quote comment="696"]I&#8217;m writing a story about the 21-day detox. Would anyone be interested in talking with me for the story about your successful or failed attempts at this detox/diet? If so, please email me.[/quote]  </p>
<p>I just completed it.  Email me about your questions</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Laura</title>
		<link>http://www.celebritydietdoctor.com/21-pounds-in-21-days-the-marthas-vineyard-diet-detox/comment-page-1/#comment-1217</link>
		<dc:creator>Laura</dc:creator>
		<pubDate>Mon, 07 Jul 2008 19:20:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.celebritydietdoctor.com/21-pounds-in-21-days-the-marthas-vineyard-diet-detox/#comment-1217</guid>
		<description>I agree. Anytime a diet involves these kinds of ridiculous restrictions, it simply won&#039;t work long term. It might work for 21 days, but what about the other 344 (yes, I had to spend a few moments adding!)?</description>
		<content:encoded><![CDATA[<p>I agree. Anytime a diet involves these kinds of ridiculous restrictions, it simply won&#8217;t work long term. It might work for 21 days, but what about the other 344 (yes, I had to spend a few moments adding!)?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Laura</title>
		<link>http://www.celebritydietdoctor.com/21-pounds-in-21-days-the-marthas-vineyard-diet-detox/comment-page-1/#comment-1216</link>
		<dc:creator>Laura</dc:creator>
		<pubDate>Mon, 07 Jul 2008 19:20:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.celebritydietdoctor.com/21-pounds-in-21-days-the-marthas-vineyard-diet-detox/#comment-1216</guid>
		<description>I agree. Anytime a diet involves these kinds of ridiculous restrictions, it simply won&#039;t work long term. It might work for 21 days, but what about the other 344?</description>
		<content:encoded><![CDATA[<p>I agree. Anytime a diet involves these kinds of ridiculous restrictions, it simply won&#8217;t work long term. It might work for 21 days, but what about the other 344?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Marilyn</title>
		<link>http://www.celebritydietdoctor.com/21-pounds-in-21-days-the-marthas-vineyard-diet-detox/comment-page-1/#comment-944</link>
		<dc:creator>Marilyn</dc:creator>
		<pubDate>Fri, 11 Apr 2008 05:34:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.celebritydietdoctor.com/21-pounds-in-21-days-the-marthas-vineyard-diet-detox/#comment-944</guid>
		<description>[quote comment=&quot;696&quot;]I&#039;m writing a story about the 21-day detox. Would anyone be interested in talking with me for the story about your successful or failed attempts at this detox/diet? If so, please email me.[/quote]
How do I email you, Darlene?</description>
		<content:encoded><![CDATA[<p>[quote comment="696"]I&#8217;m writing a story about the 21-day detox. Would anyone be interested in talking with me for the story about your successful or failed attempts at this detox/diet? If so, please email me.[/quote]<br />
How do I email you, Darlene?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Darlene</title>
		<link>http://www.celebritydietdoctor.com/21-pounds-in-21-days-the-marthas-vineyard-diet-detox/comment-page-1/#comment-696</link>
		<dc:creator>Darlene</dc:creator>
		<pubDate>Mon, 14 Jan 2008 18:52:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.celebritydietdoctor.com/21-pounds-in-21-days-the-marthas-vineyard-diet-detox/#comment-696</guid>
		<description>I&#039;m writing a story about the 21-day detox. Would anyone be interested in talking with me for the story about your successful or failed attempts at this detox/diet? If so, please email me.</description>
		<content:encoded><![CDATA[<p>I&#8217;m writing a story about the 21-day detox. Would anyone be interested in talking with me for the story about your successful or failed attempts at this detox/diet? If so, please email me.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kelly</title>
		<link>http://www.celebritydietdoctor.com/21-pounds-in-21-days-the-marthas-vineyard-diet-detox/comment-page-1/#comment-693</link>
		<dc:creator>Kelly</dc:creator>
		<pubDate>Mon, 14 Jan 2008 14:32:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.celebritydietdoctor.com/21-pounds-in-21-days-the-marthas-vineyard-diet-detox/#comment-693</guid>
		<description>Dr. Atkins died from hitting his head after slipping on a patch of ice...NOT from a heartattack..or from his diet, or any diet. 
Get your information straight</description>
		<content:encoded><![CDATA[<p>Dr. Atkins died from hitting his head after slipping on a patch of ice&#8230;NOT from a heartattack..or from his diet, or any diet.<br />
Get your information straight</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: frewtloop</title>
		<link>http://www.celebritydietdoctor.com/21-pounds-in-21-days-the-marthas-vineyard-diet-detox/comment-page-1/#comment-530</link>
		<dc:creator>frewtloop</dc:creator>
		<pubDate>Fri, 16 Nov 2007 04:50:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.celebritydietdoctor.com/21-pounds-in-21-days-the-marthas-vineyard-diet-detox/#comment-530</guid>
		<description>I always metaphorically roll my eyes when I even hear the word &#039;detox&#039;. How can drinking fruit juice &#039;flush out&#039; toxins and get rid of cellulite (which is after all, just loosely packed fat). Sounds like a scientifically devoid crock o&#039; doodoo to me.</description>
		<content:encoded><![CDATA[<p>I always metaphorically roll my eyes when I even hear the word &#8216;detox&#8217;. How can drinking fruit juice &#8216;flush out&#8217; toxins and get rid of cellulite (which is after all, just loosely packed fat). Sounds like a scientifically devoid crock o&#8217; doodoo to me.</p>
]]></content:encoded>
	</item>
</channel>
</rss>
