Search Results for "Cameron Diaz"

Do you constantly feel the need to snack on something all the time throughout your day? Then snack the healthy way like Cameron Diaz does – on the Lunch Box Diet.

Created by British trainer Simon Lovell, the Lunch Box Diet received quite a bit of attention in 2008 (when it was first launched) and appeared in glossy magazines in the UK, helping chronic snackers lose or maintain their weight.

[Read more →]

Many celebrities such as Gabrielle Reece and Maria Sharapova do core workouts, it’s a good workout for practically everything.  Be it your glutes, your abs or that back-fat trouble zone a core workout will whittle it away.  According to People Magazine, Cameron Diaz and Kate Hudson like the Core Fusion classes offered at Exhale Spa and that’s good news for us because the spa has released a DVD Exhale: Core Fusion – Thighs & Glutes
.

[Read more →]

Summer’s her folks, and celebrities are dishing out their secrets to sexy beach bodies. In the latest issue of Life & Style magazine, Rihanna, Beyonce, Kim Kardashian and Cameron Diaz were a few of the celebs doing just that.

Rihanna says she plays up her long legs with a little wrap, but also does a little preparation before she spends a day in the sun.

“I like wearing a bikini with a cover-up that’s loose, not too long and a little bit sheer. If I know I’m going on vacation, I’ll do Pilates for two weeks straight.”

[Read more →]

Cameron Diaz always looks great.  She’s always wearing a smile, looks healthy and has a positive disposition.  But what’s her secret to her ultra-toned arms?  Her trainer, Teddy Bass, gave People Magazine readers some inside tips on how she does it. His recommendation is a three-step arm workout.

1.  Reverse flies – Do 15 to 20 reps by stepping into a lunge and raising arms parallel to shoulders.

2.  Tricep kickbacks – Do 10 reps per arm.  In a lunge stance, lean forward with a flat back and extend weights behind, close to the elbows.

3.  Bicep curls – Do 15 to 20 reps of traditional bicep curls in standing position.

[Read more →]

Mariah Carey has gotten noticeably slimmer in that past few months. Showing off her new trimmer figure, at the VH1’s Save the Music gala in NYC, in this purple gown she says, “I still feel like I have a way to go” but added, “I don’t feel like you have to be a size zero. We should all just embrace who we are physically. I’m not supposed to be a stick figure girl. It’s just not me.” She revealed to reporters her secret is a “bleak diet.” [Read more →]

Ever wonder how Cameron Diaz keeps her gams the best in the business? Her personal trainer, Teddy Bass, reveals his leg shaping workouts for Cameron… [Read more →]

Tyra is back and looking better than ever, since the infamous unflattering photos of her in a bathing suit created a firestorm on the tabloid and celebrity website circuit a couple months ago. Rumored to have tipped the scales at 170 lbs in December, she admitted having gained some 30 lbs since her modeling days. She went on a public relations blitz, appearing on the cover of People magazine and devoting a whole episode to the great “weight debate” on her Tyra Banks show. As these new photos reveal she is back in super-model form. How did she do it? [Read more →]

Since her much publicized breakup with Justin Timberlake, Cameron Diaz is back on the market and looking better than ever as you can see from these promo pics for her recent film Shrek 3. According to a source at In Touch weekly the starlet “got a little out of shape toward the end of her days with Justin, but now her body is in the best condition it’s ever been in.” What’s her secret for staying in great shape? [Read more →]