Search Results for "jennifer anniston"

Hollywood stars such as Jennifer Anniston, Courtney Cox Arquette and Jennifer Garner have all given the art of paddle-boarding a try, and it appears that Kate Hudson is the latest to give it a go. Although this form of exercise hasn’t hit the critical masses yet, it is sure to be a big trend in the future as it’s not only a great workout but it’s a great meditative sport in that you are in the water floating and you have to maintain a sense of focus while on the board. [Read more →]

Jennifer Aniston turned 40 last week on February 11^th, and she looks amazing. What are her secrets? First off, she participates in a variety of exercise such as yoga, weight training and cardiovascular work on the treadmill and/or crosstrainer. However, keep in mind that she does intensive yoga study and pilates sessions with her trainer, Mandy Ingber, approximately 8 to 10 hours a week. That takes a lot of dedication, time and will power! According to her trainer,

“Jennifer understands that yoga’s essentially a meeting of the physical and spiritual. She brings a real calmness to each pose.”

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If you check out the latest issue of GQ magazine you’ll find actress Jennifer Aniston appearing on the cover in nothing but a man’s necktie and looking better than ever.

The 40-year-old actress told GQ that she feels more comfortable today than she ever did in her twenties or early thirties thanks to a healthy diet and regular exercise.

“I’m healthier,” Aniston said, “I’m more at peace in my mind and with my body.” [Read more →]