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Jillian Michaels: America’s Healthiest Body

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Jillian Michaels, fitness guru and trainer for the show The Biggest Loser receives the deserving title as America’s Healthiest Body in the November issue of Health Magazine.  With a new reality show in the works and tons of exercise DVDs and books it’s no surprise this wonder woman is being acknowledged by the magazine. Michaels said she was very flattered by the recognition but she admitted that she too struggles just like the rest of us.   [Read more →]

October 30, 2009   1 Comment

Georgie Thompson Has New Fitness Website

Across the pond there’s another celebrity profiting from a fitness website; Sky Sports presenter, Georgie Thompson. She follows in the footsteps of other celebs like Jillian Michaels with loads of fitness products,  Tracy Anderson with a fitness website offering exercise tips and products to buy, as well as Gwyneth Paltrow who has a site with fashion, diet and exercise tips. Georgie teamed up with personal trainer Cat Dugdale to create a website for lazy girls who prefer cocktails to cardio, iamsuperchik.com.
The site already has approximately 10,000 members from the US, UK and Australia who each pay a monthly fee to get access to workout videos and exercises that incorporate household chores. One such exercise can be seen above where Dugdale is doing lunges while sweeping. Thompson said,
“It’s much harder during the winter to motivate yourself up off the sofa and out of the house to do any form of fitness. That’s why we devised a way for women to hibernate and get fit at the same time using our home training videos.”
This affordable and assessable website is cheaper than a gym membership and who wouldn’t want to bake a cake and get a good chest workout at the same time? A clean home means a fit woman.

Georgie-Thompson-Has-New-Fitness-Website

Across the pond there’s another celebrity profiting from a fitness website; Sky Sports presenter, Georgie Thompson. She follows in the footsteps of other celebs like Jillian Michaels with loads of fitness products,  Tracy Anderson with a fitness website offering exercise tips and products to buy, as well as Gwyneth Paltrow who has a site with fashion, diet and exercise tips. Georgie teamed up with personal trainer Cat Dugdale to create a website for lazy girls who prefer cocktails to cardio, iamsuperchick.com.

[Read more →]

October 26, 2009   No Comments

Jillian Michaels’ New Weight Loss Show

jillian-michaels-new-weight-loss-show

This week the NBC network announced that The Biggest Loser trainer Jillian Michaels is getting her own show next year.  In her new eight-episode series Michaels will travel through out the US and live with families for a week and while there she will assess their lifestyle choices that have made them unhealthy and unhappy.  Michaels explained,

“When your health is out of balance everything else suffers — finances, relationships, work and family dynamics,” Michaels says. “I’m moving in with families across the country, getting down and dirty and rooting out bad habits in every corner of their lives that are preventing them from health and happiness.”

[Read more →]

October 22, 2009   No Comments

Julio Gomez: Biggest Loser Follow Up

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Julio Gomez may have suffered a heart-breaking elmination last week on The Biggest Loser, but the 40-year-old mortgage loan officer has nothing to complain about. While on the show he went from 407 pounds to 279 pounds, that’s a whopping 128 pound weight loss. After the elimination episode he spoke with reporters about how he kicked the fast food habit, learned to cook at home and his work with fitness trainer Jillian Michaels.

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October 15, 2009   4 Comments

Jillian Michaels’ Produce Tips

jillian michaels

Twitter seems to be the latest way celebrity trainers share their tips to a healthier lifestyle with us ordinary folk. Super trainer on hit TV show The Biggest Loser, Jillian Michaels, last night tweeted her tips on how to choose a good lettuce at the supermarket.

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October 14, 2009   1 Comment

Alexandra White’s Weight Loss on Biggest Loser

alexandra white

Alexandra White became the first contestant voted off reality TV show The Biggest Loser this week, and shared her weight-loss motivation tips on The Today Show.

“Being 309 pounds was a crazy experience,” the 20-year-old accounting student told Al Roker on the show. “It held me back from everything; fitting into class seats, dating, and just living my life. I’m really so glad that I’m not there anymore.”

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September 26, 2009   No Comments

Biggest Loser Interactive Video Game

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The Biggest Loser franchise is getting bigger each season.  DVDs, books, equipment and now an interactive video game that actually sounds really impressive.  Last week Biggest Loser unveiled the The Biggest Loser video game in NYC where past contestants and the media got to try it out.

Basically, the user chooses a 4, 8 or 12 week fitness program.  He/she first enters data such as name, age, weight, height, and weight loss goal.  Keep in mind that the game was designed by The Biggest Loser doctors and nutritionists so if you’re wanting to lose 100 pounds in 12 weeks, it’s just not going to happen because that isn’t healthy nor is it a long term fix.

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August 31, 2009   9 Comments

Jillian Michaels: Get-Fit Tips

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Fitness guru Jillian Michaels from Biggest Loser has teamed up with Self Magazine to offer monthly fitness tips for those who need a little inspiration or a little advice on how to trim down those difficult areas.  For the month of June she gave some advice on how to get motivated to lose weight and get in shape.  She introduced her new Get-Fit tips by offering her services:
“So you understand that celebrities have a team of people making them look hot at all times.  From their personal chef to their dietician, their trainer, their plastic surgeon, shhhh…, and what do you guys have?  You have me.”
She mentioned that the majority of people who write in questions ask about inspiration and how to get it.
“I can’t inspire you, the only person that can inspire you, is you.  What you need to do is think of all the reasons why you want to change….Do you want to look hot…Do you want to see your grandchild graduate from college?”
She went on to explain that no matter the reason to get in shape, write it down on a piece of paper, remember it, and let that be your inspiration.  However, she did confess that she’s not perfect when it comes to her desire to stay fit but she loves the end results and that is what maintains her high level of motivation.
“I don’t love broccoli, I don’t love the treadmill, but I love the way I feel at the end.  I’m strong, it empowers me in all facets of my life.  So remember that although something might not be fun in the moment remind yourself of the ultimate reward and allow that to motivate you through the tough times.”

Fitness guru Jillian Michaels from Biggest Loser has teamed up with Self Magazine to offer monthly fitness tips for those who need a little inspiration or a little advice on how to trim down those difficult areas.  For the month of June she gave some advice on how to get motivated to lose weight and get in shape.  She introduced her new Get-Fit tips by offering her services:

“So you understand that celebrities have a team of people making them look hot at all times.  From their personal chef to their dietician, their trainer, their plastic surgeon, shhhh…, and what do you guys have?  You have me.”

[Read more →]

June 24, 2009   3 Comments

Jillian Michaels: Fast Weight Loss

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In the photo above Biggest Loser fitness trainer, Jillian Michaels, is practically unrecognizable without her spandex and tennis shoes.  Posing in a cute orange dress she gave some tips to the readers of Ok! Magazine on how they can quickly lose a dress size for an upcoming event.  Here are nine things a gal can do:

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June 5, 2009   1 Comment

Jillian Michaels’ Personal Workout

jillian-michaels-personal-workout

Biggest Loser fitness trainer Jillian Michaels knows how to tell others to get in shape but in Ok Magazine we finally get a glimpse at what she does on her own time to keep herself in such tip-top shape.  Firstly, she was asked how often she workouts, she responded,

“When we’re not shooting I try to do five hours a week and when we are I’m lucky to get in three hours a week.  My body goes from a size 2 to a 4 and I gain 5 pounds.  You’ll see it from the beginning of the season to the end when I get tired. We’re working 14-hour days and when that happens, you  need to be very mindful of your food.”

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May 30, 2009   No Comments

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