Search Results for "lauren conrad"

Hills reality star Lauren Conrad is on the cover of the September issue of Self magazine.  Inside, she gives great tips on dressing right and working out.  Amusingly enough she mentioned that she’s getting soft around the middle because she has been dating someone lately.  By the looks of the photo above there is nothing ’soft’ visible to the human eye but she sees things differently.  She said,

“I call it the ‘boyfriend layer’,” she tells the magazine. “We were having more romantic dinners out, and I was exercising less.”

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If you like daily fitness tips in bite-sized chunks, get on Twitter. Follow Jarett Del Bene, the personal trainer who whipped The Hills star Lauren Conrad into shape, and you’ll receive daily fitness updates in less than 140 characters.

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The media has been buzzing this week as Stephanie Pratt is on the cover of Us Weekly Magazine and claims that starring on The Hills reality show caused her to become bulimic.  For the first time she opens up about hating her body, self-induced vomiting and struggling with the pressures of being on the hit MTV reality show.

The 23-year-old said she began bingeing and purging in 2007 (when she first joined the show) after she watched a scene that she filmed with co-star Lauren Conrad.  She said,

“I was horrified. I remember saying, ‘I can’t believe how huge I look walking over to Lauren.’”

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“and I hate it. I prefer boxing or hiking, more fun activities.”

The Hills reality star, Lauren Conrad has shown us over the past year how working out really does pay off.  She always looks healthy and confident and she maintains a good body weight.  Here recently, her trainer Jarret Del Bene told In Touch Weekly Magazine that Lauren is not only doing her traditional kickboxing routine, but now she also does Body Box.

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Lauren Conrad from the series, The Hills’ recently shared her secrets with Life & Style Magazine on how she stays slim while working long hours on the set of the hit reality series. For breakfast, Lauren said,

“On a normal day, I’ll have egg whites, turkey, bacon toast and fruit.”

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Lauren Conrad has reportedly lost 10 pounds with the help of her trainer Jarett Del Bene. With the increased popularity of the Hills, has come increased and sometimes unwanted scrutiny. Lauren explains

“When you are constantly being photographed, all your flaws get pointed out. I wanted to get in better shape so I could feel more confident.”

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Audrina Patridge, who along with Heidi Montag and Lauren Conrad are cast members on the MTV reality TV series the Hills, says she never had a weight problem consistently weighing about 116 pounds. She told Us Magazine that “I’m not going to the gym to lose weight, but to get definition in my arms, butt and legs.” She works out with trainer Del Bene and pal Lauren Conrad. [Read more →]

Whitney Port, of MTV reality TV series The Hills fame and intern at Teen Vogue along with Lauren Conrad, reveals she gained “the freshman 25″ while in college at USC (aka University of Spoiled Children or Special Contacts, take your pick). Now 22, Whitney claimed she had “love handles” and has since slimmed down to 115 pounds. [Read more →]

Lauren Conrad, of MTV reality series Hills fame, shares her tips on getting her bikini bod in US Weekly. Enlisting the services of trainer Jarett Del Bene, she tells all on how she toned up and lost 6 lbs. [Read more →]