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Victoria Beckham, the ex-Spice Girl and wife to David Beckham recently interviewed with Allure Magazine for the December issue and revealed some of her diet and health secrets. Even though she is often criticized for being too thin her quote about hamburgers in this interview is classic by mocking celebrities who claim to pig out. When asked if she prefers salad or fries she said she eats the salad,

“I’m not going to lie — I’m not one of those people that says, ‘Oh, I eat hamburgers.’”

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Have you seen Victoria Beckham’s latest Emporio Armani ads? It’s been reported that the former Spice Girl went to gym seven days a week to prepare for the shoot with her soccer-hottie husband David Beckham.

The 35-year-old told Harper’s Bazaar in December that she didn’t want to rely on retouching like so many other advertising campaigns.

“I wanted to look at those pictures in 20 years’ time and say ‘Wow, look – after three kids – I didn’t look bad,” she was quoted as saying in Us magazine.

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Watch the behind-the-scenes video of the campaign’s shoot.

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Former Spice Girl Victoria Beckham is no stranger to fad diets.  In the past she’s been linked to seaweed shakes and edamame beans and all the while she continues to be bone thin.  Her latest diet is berries and sashimi and the occasional glass of wine when she’s in the mood to indulge.  One source told the Daily Mail that Beckham wants to be ultra thin for the sake of her clothing line.

“She thinks she’s the best ambassador for the clothes she designs – so she wants to be model thin.”

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After the barrage of negative comments Victoria Beckham fell victim to after her appearance at London Fashion Week, the former Spice Girl has fired back. While at the fashion show last week she looked deathly ill and thin, but Victoria has had enough of people saying that she has an eating disorder, is weight obsessed, too skinny, etc..  She told the Daily Mail,

“I am fine – happy and healthy.  It’s irresponsible when people obsess about my shape and size.”

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The former Spice Girl Mel-B isn’t leaving the stage necessarily but instead of performing in a stadium in front of thousands she plans to become a qualified fitness trainer and teach classes based on the DVD she launched in early 2009.  The 34-year-old has plans to complete a two-month course to get qualified and then she’ll start her high-energy class soon after.   [Read more →]

The hunky Hugh Jackman who stars in the X-Men series and who also hosted the Academy Awards this past year is an avid exerciser.  We’ve reported before on his rigorous X-Men workout that entails lots of cardio, strength training and pumping iron.  But this summer Hugh has decided to shake up his routine and he’s laying off the weights and instead doing trapeze work.  Jackman told Health Magazine,

“I do a lot of trapeze work right now. I do that because it’s fun and different, and I needed to get out of lifting weights. But I go back to the gym sometimes for lifting weights. I do a bit of everything. I just want to make sure I enjoy it. I also body surf almost every day. Now I work out to feel good, and how my body looks is a byproduct of that.”

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Kelly Monaco has starred on various soap operas such as General Hospital, she was on Dancing with the Stars and years ago she was even Playboy Playmate of the Month.  She now has a new title to add to her resume as burlesque dancer for the Peepshow act in Las Vegas.  Kelly recently gave People Magazine the inside scoop about her diet and exercise habits in order to fit into those skimpy little outfits on stage.

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Former Spice Girl, Mel B is currently working on the Las Vegas Stage Review, Peepshow.  Needless to say, there are some barely-there outfits required for the stage from the looks of the photo above, but lucky for us she revealed to People Magazine how she’s staying in shape for the show. First off, she said that she relies on the food delivery service Freshology to get her daily dose of protein such as fish and chicken.  The 33-year-old told People Magazine,

“I have to eat, and I’m addicted to quinoa.” But once a week, “I splurge on whatever I’m craving—either an In-and-Out cheeseburger or a traditional English Sunday roast.”

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It seems like more and more stars are getting into the ’swing’ of things as they continue to get caught in the act soaring overhead with the greatest of ease.  In previous posts we have mentioned that stars like Mischa Barton, Molly Sims and Amy Winehouse enjoy the trapeze-style workout and now as we see here, Kim Kardashian has given it a try too.

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Three cheers for Amy Winehouse, hip hip hooray!  Earlier this month we saw that Amy  bought an exercise DVD produced by Spice Girl Mel-B.  We assumed that she was jumping on the exercise bandwagon at the time, but now it seems that we were right.  In an interview this week with Now Magazine, Amy explained how she has turned over a new leaf and these days it’s no drugs and plenty of healthy foods and exercise.

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