Alicia Silverstone: Vegan Diet
Want to know Alicia Silverstone’s secret to maintaining your youthful appearance? Go Vegan. In a recent interview with Health.com, the 32-year-old actress revealed that what “saved her” was her love of animals.
“When anybody told me to be healthy, I thought people were just telling me [to lose weight] because I’m in this business. So I was like, ‘Go F yourself!’,” she said. “Yet when I look at those pictures from back then, I can see the puffiness in my eyes. It’s weird to be 32 now and feel and look younger.”
The Clueless actress became a vegan at the young age of 21 and says that when she made the switch people literally came up to her to say she was “sparkling”. Not only did her skin benefit, so did her body weight. She admits that exercise is great and helps her target specific muscle groups, but she’s a firm believer that your diet should always be your main priority.
If I can look like Alicia in her Peta TV ad in the video above, I think I might consider veganism as a way of life too…
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[...] Alicia Silverstone is on the cover of this month’s Health magazine. A few years go she raised quite a stir with her naked PETA PSA back in 2007 and since then she has continued to be vocal about the benefits of vegetarianism and veganism. In the interview she talks about her new book that hits stores this month, The Kind Diet, and also her new line of cruelty-free beauty products. Alicia is very excited about the release of her book because she believes that when we are more gentle and kind to ourselves and the planet we receive gifts of ‘mental clarity and vitality.’ [...]
[...] months of anticipation Alicia Silverstone has finally launched her new book, The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, [...]
[...] months of expectation Alicia Silverstone has eventually launched her brand new book, The Kind Diet: A Simple Guide to Feeling Great, Losing [...]