Alicia Silverstone: Views on Veganism
Alicia Silverstone is on the cover of this month’s Health magazine. A few years go she raised quite a stir with her naked PETA PSA back in 2007 and since then she has continued to be vocal about the benefits of vegetarianism and veganism. In the interview she talks about her new book that hits stores this month, The Kind Diet, and also her new line of cruelty-free beauty products. Alicia is very excited about the release of her book
The actress is now 32 years old and she became a vegan when she was 21 and since then she feels and looks younger than she did back when she was a meat eater. She explained,
“Yet when I look at those pictures from back then, I can see the puffiness in my eyes. It’s weird to be 32 now and feel and look younger. What saved me was my love of animals. Right after I first made the switch to a plant-based diet, people were literally telling me, ‘What have you done? You’re sparkling.’”
When it comes to her weight, she is considerably slimmer than she was as a curvaceous teen movie star and she credits that to her diet. She said,
“Diet first, exercise second. Exercise is fantastic, and when I need to be a certain way quickly, I amp up my exercise by walking the dogs and doing yoga.”
Silverstone’s book will be out in the fall. Her beauty products line includes makeup bags and brushes by EcoTools which are made from recycled materials, bamboo, and hemp.
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