Alison Sweeney is one fit mama. She’s got a full schedule being the host of Biggest Loser and staring in Days of Our Lives but she manages to eat right and exercise and stay slim. Here’s a look at what Alison eats in a typical day:
Egg white with salsa, some oatmeal and English breakfast tea with milk
A salad with greens, chickpeas, mushrooms, balsamic vinegar and turkey
Apples with peanut butter
Alison keeps her daily cravings in check by just taking a little bite of some of her chocolate favorites but never eating all of it.
Celeb Diet Doc Says…
Alison’s got a healthy diet here that I would recommend for folks looking to lose weight and improve their health. Good combo of protein with veggies..
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