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	<title>Comments on: Apple Diet helps you lose weight</title>
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	<link>http://www.celebritydietdoctor.com/apple-diet-helps-you-lose-weight/</link>
	<description>The inside skinny on celebrity diets and celebrity weight loss</description>
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		<title>By: clare</title>
		<link>http://www.celebritydietdoctor.com/apple-diet-helps-you-lose-weight/comment-page-1/#comment-1827</link>
		<dc:creator>clare</dc:creator>
		<pubDate>Tue, 02 Sep 2008 01:30:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.celebritydietdoctor.com/apple-diet-helps-you-lose-weight/#comment-1827</guid>
		<description>Everyone knows that eating lots of vegies/fruits, drink lots of water and exercise is the way to loosing weight and maintaining it. I have lost 25 kgs before by doing that. Now, i have gained back 10 kgs because i have gone off track. I have been through all sorts of different methods and nothing will work like the old fashion style healthy eating plan and regular exercise regime. It&#039;s easier said than done. So you want that perfect figure? You got to work towards it. There&#039;s no other way. Now, i have to loose that 10kgs again..</description>
		<content:encoded><![CDATA[<p>Everyone knows that eating lots of vegies/fruits, drink lots of water and exercise is the way to loosing weight and maintaining it. I have lost 25 kgs before by doing that. Now, i have gained back 10 kgs because i have gone off track. I have been through all sorts of different methods and nothing will work like the old fashion style healthy eating plan and regular exercise regime. It&#8217;s easier said than done. So you want that perfect figure? You got to work towards it. There&#8217;s no other way. Now, i have to loose that 10kgs again..</p>
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		<title>By: Abisha</title>
		<link>http://www.celebritydietdoctor.com/apple-diet-helps-you-lose-weight/comment-page-1/#comment-1319</link>
		<dc:creator>Abisha</dc:creator>
		<pubDate>Tue, 29 Jul 2008 12:41:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.celebritydietdoctor.com/apple-diet-helps-you-lose-weight/#comment-1319</guid>
		<description>i m 26 old. i have got few weights. i m still 58 kg. last year i wear size 8 ,but a momet size 10. i eat lot of fruits and fresh fruit juise. i drink lot of milk. other nothing more eat fat ar suger. Onemore thing i  m doing quiet a lot  exercises .i think 15 mintz.nothing more doing. but ihad 58kg dueung one year. i can&#039;t lose. what can i do? plz could u give me some idea.</description>
		<content:encoded><![CDATA[<p>i m 26 old. i have got few weights. i m still 58 kg. last year i wear size 8 ,but a momet size 10. i eat lot of fruits and fresh fruit juise. i drink lot of milk. other nothing more eat fat ar suger. Onemore thing i  m doing quiet a lot  exercises .i think 15 mintz.nothing more doing. but ihad 58kg dueung one year. i can&#8217;t lose. what can i do? plz could u give me some idea.</p>
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		<title>By: Amy.</title>
		<link>http://www.celebritydietdoctor.com/apple-diet-helps-you-lose-weight/comment-page-1/#comment-951</link>
		<dc:creator>Amy.</dc:creator>
		<pubDate>Sun, 13 Apr 2008 20:44:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.celebritydietdoctor.com/apple-diet-helps-you-lose-weight/#comment-951</guid>
		<description>I am 5&#039;5  and weight about 90 pounds, i get sick of hearing all of you complaine, if your to skinny eat, thats  what i do just cant seem to gain weight? if ur to fat stop eating and drink water, tomato soup or grapefruits burn fat eat them.</description>
		<content:encoded><![CDATA[<p>I am 5&#8242;5  and weight about 90 pounds, i get sick of hearing all of you complaine, if your to skinny eat, thats  what i do just cant seem to gain weight? if ur to fat stop eating and drink water, tomato soup or grapefruits burn fat eat them.</p>
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		<title>By: Mary</title>
		<link>http://www.celebritydietdoctor.com/apple-diet-helps-you-lose-weight/comment-page-1/#comment-462</link>
		<dc:creator>Mary</dc:creator>
		<pubDate>Fri, 26 Oct 2007 15:21:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.celebritydietdoctor.com/apple-diet-helps-you-lose-weight/#comment-462</guid>
		<description>Tobi - 

I can agree somewhat.  I see nothing attractive or healthy in some of them looking emaciated!!!</description>
		<content:encoded><![CDATA[<p>Tobi &#8211; </p>
<p>I can agree somewhat.  I see nothing attractive or healthy in some of them looking emaciated!!!</p>
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		<title>By: Tobi</title>
		<link>http://www.celebritydietdoctor.com/apple-diet-helps-you-lose-weight/comment-page-1/#comment-461</link>
		<dc:creator>Tobi</dc:creator>
		<pubDate>Fri, 26 Oct 2007 14:45:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.celebritydietdoctor.com/apple-diet-helps-you-lose-weight/#comment-461</guid>
		<description>I&#039;m not sure if those celebrities look better having eaten an apple a day: &lt;a href=&quot;http://www.kilogucker.de/spass/dicke-stars/&quot; rel=&quot;nofollow&quot;&gt;Growing fat through Photoshop&lt;/a&gt;!</description>
		<content:encoded><![CDATA[<p>I&#8217;m not sure if those celebrities look better having eaten an apple a day: <a href="http://www.kilogucker.de/spass/dicke-stars/" rel="nofollow">Growing fat through Photoshop</a>!</p>
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		<title>By: kat</title>
		<link>http://www.celebritydietdoctor.com/apple-diet-helps-you-lose-weight/comment-page-1/#comment-460</link>
		<dc:creator>kat</dc:creator>
		<pubDate>Fri, 26 Oct 2007 14:19:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.celebritydietdoctor.com/apple-diet-helps-you-lose-weight/#comment-460</guid>
		<description>To that lillian crews person, maybe the diet simply isn&#039;t suiting you because your body has become accustomed to it and now stores fat because your metabollism has slowed down. take your time with it, don&#039;t expect the weight to drop off in a few days or even a week, it will take at least a few weeks to see progress. maybe try bodysculpting and not just running, like do some aerobics and resistance training with weights. I mean i&#039;m a UK size 8 trying to get to a size 6, and i do aerobics every morning, then run around with my dog for half an hour in the evening, but i still eat cake because i know i can burn it off! eat more veg, less fruit cos it may have more sugar in it, also eat fish and turkey as they&#039;re low fat low carb but high in protein.</description>
		<content:encoded><![CDATA[<p>To that lillian crews person, maybe the diet simply isn&#8217;t suiting you because your body has become accustomed to it and now stores fat because your metabollism has slowed down. take your time with it, don&#8217;t expect the weight to drop off in a few days or even a week, it will take at least a few weeks to see progress. maybe try bodysculpting and not just running, like do some aerobics and resistance training with weights. I mean i&#8217;m a UK size 8 trying to get to a size 6, and i do aerobics every morning, then run around with my dog for half an hour in the evening, but i still eat cake because i know i can burn it off! eat more veg, less fruit cos it may have more sugar in it, also eat fish and turkey as they&#8217;re low fat low carb but high in protein.</p>
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		<title>By: Mary</title>
		<link>http://www.celebritydietdoctor.com/apple-diet-helps-you-lose-weight/comment-page-1/#comment-452</link>
		<dc:creator>Mary</dc:creator>
		<pubDate>Fri, 26 Oct 2007 00:50:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.celebritydietdoctor.com/apple-diet-helps-you-lose-weight/#comment-452</guid>
		<description>This makes so much sense.   I make a fruit salad of chopped mixed fruits, fat-free cottage cheese, and sugar-free Jello that I keep on hand all the time.  I can have a bowl of that before a meal and I eat a whole lot less.  And the fruit salad is also my favorite snack.  It&#039;s fat-free and very low calorie.  Sometimes I throw in a few chopped nuts, but that raises the calorie and fat count.</description>
		<content:encoded><![CDATA[<p>This makes so much sense.   I make a fruit salad of chopped mixed fruits, fat-free cottage cheese, and sugar-free Jello that I keep on hand all the time.  I can have a bowl of that before a meal and I eat a whole lot less.  And the fruit salad is also my favorite snack.  It&#8217;s fat-free and very low calorie.  Sometimes I throw in a few chopped nuts, but that raises the calorie and fat count.</p>
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		<title>By: Lillian Clews</title>
		<link>http://www.celebritydietdoctor.com/apple-diet-helps-you-lose-weight/comment-page-1/#comment-451</link>
		<dc:creator>Lillian Clews</dc:creator>
		<pubDate>Thu, 25 Oct 2007 22:06:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.celebritydietdoctor.com/apple-diet-helps-you-lose-weight/#comment-451</guid>
		<description>[quote comment=&quot;450&quot;]I&#039;m desperately trying to loose weight and  I can&#039;t seem to be motivated enough.  I was a size 8 and now I&#039;m a size 12.  I am very unhappy about the way I look and I really really want to loose weight.  I know I have to eat lots of vegetables and fruits, less carbohydrates etc.  I have tried all this but without any luck.  I was even doing 2 hours of exercises a day.  I really don&#039;t know what to do.  I feel very depressed now.  In  march 2006,  I stopped eating and became a size 4 or less, I&#039;ve since put all the weight back on and much much MORE! Please HELP![/quote]</description>
		<content:encoded><![CDATA[<p>[quote comment="450"]I&#8217;m desperately trying to loose weight and  I can&#8217;t seem to be motivated enough.  I was a size 8 and now I&#8217;m a size 12.  I am very unhappy about the way I look and I really really want to loose weight.  I know I have to eat lots of vegetables and fruits, less carbohydrates etc.  I have tried all this but without any luck.  I was even doing 2 hours of exercises a day.  I really don&#8217;t know what to do.  I feel very depressed now.  In  march 2006,  I stopped eating and became a size 4 or less, I&#8217;ve since put all the weight back on and much much MORE! Please HELP![/quote]</p>
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		<title>By: Lillian Clews</title>
		<link>http://www.celebritydietdoctor.com/apple-diet-helps-you-lose-weight/comment-page-1/#comment-450</link>
		<dc:creator>Lillian Clews</dc:creator>
		<pubDate>Thu, 25 Oct 2007 22:03:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.celebritydietdoctor.com/apple-diet-helps-you-lose-weight/#comment-450</guid>
		<description>I&#039;m desperately trying to loose weight and  I can&#039;t seem to be motivated enough.  I was a size 8 and now I&#039;m a size 12.  I am very unhappy about the way I look and I really really want to loose weight.  I know I have to eat lots of vegetables and fruits, less carbohydrates etc.  I have tried all this but without any luck.  I was even doing 2 hours of exercises a day.  I really don&#039;t know what to do.  I feel very depressed now.  In  march 2006,  I stopped eating and became a size 4 or less, I&#039;ve since put all the weight back on and much much MORE! Please HELP!</description>
		<content:encoded><![CDATA[<p>I&#8217;m desperately trying to loose weight and  I can&#8217;t seem to be motivated enough.  I was a size 8 and now I&#8217;m a size 12.  I am very unhappy about the way I look and I really really want to loose weight.  I know I have to eat lots of vegetables and fruits, less carbohydrates etc.  I have tried all this but without any luck.  I was even doing 2 hours of exercises a day.  I really don&#8217;t know what to do.  I feel very depressed now.  In  march 2006,  I stopped eating and became a size 4 or less, I&#8217;ve since put all the weight back on and much much MORE! Please HELP!</p>
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