http://www.celebritydietdoctor.com/apple-peel-a-day/ The inside skinny on celebrity diets and celebrity weight loss Sat, 20 Mar 2010 16:08:30 -0400 http://wordpress.org/?v=2.9.2 hourly 1 http://www.celebritydietdoctor.com/apple-peel-a-day/comment-page-1/#comment-277 anonymous Sun, 23 Sep 2007 21:20:37 +0000 http://www.celebritydietdoctor.com/apple-peel-a-day/#comment-277 F.Y.I. when u eat fruits and veggies with their peel, it is infact better for you because not only are u getting the benefits of the nutrients in the peel, but ur are also gaining less calories from the item, since your stomach has to burn that many more calories to digest the peel. thus, if u peel it, u will actually gain more calories. F.Y.I. when u eat fruits and veggies with their peel, it is infact better for you because not only are u getting the benefits of the nutrients in the peel, but ur are also gaining less calories from the item, since your stomach has to burn that many more calories to digest the peel. thus, if u peel it, u will actually gain more calories.

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