
Reality star Audrina Patridge is known for her hot body so it might seem a bit strange to think that she may have any issues wearing a bikini, but she admits to becoming a bit self conscious before having to wear a bikini.
The already toned brunette does power lunges beside the pool before plunging in. She claims that it helps her get her blood flowing and it helps boost her confidence.
“I like to get the blood flowing to those areas,” says the star. “I feel tighter and stronger, and it gives my skin a nice rosy glow.”
Her other tips for finding confidence in your bikini include:
- Use a fake tanning solution rather than unhealthy tanning options
- Wear your bikini around the house a few days before you go out in public with it on
- Don’t forget to keep your energy levels up by eating breakfast
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Audrina's issues about wearing a bikini had nothing to do with diet. Audrina has always been blessed with a slender, toned physique. Up until this year she had one of the best bikini bodies in Hollywood. Adorable curves topped with a beautiful smile and great hair. But then she went through a drastic reduction, totally removed her signature cleavage and curves, and now with no bust to balance her look Audrina's tummy is her dominant body part to the camera. Its sad the once amazing beach queen is now sagging, shapeless, and flat, a shadow of her former self. Really curious why she would go through such drastic procedure to make herself look less attractive. Diet and exercise are now critical for her to maintain her Hollywood waif look.
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