Baby Spice Lost Her Baby Fat
Emma Burton, better known as Baby Spice from the 1990s girl-power pop sensation, The Spice Girls, has successfully lost the weight she gained while pregnant with her son, Beau. “I put on a normal amount when I was pregnant with Beau, but it took me a year to get back to the weight I’d been before he was born” It did take her a year to drop all of those extra pounds but she decided to not rush things and let her body slim down the natural way. Baby Spice claims that healthy weight loss is all about balance.
“I did it very naturally and slowly,” she says. “I went to the gym two or three times a week and ate healthily. I breastfed, so you can’t go on stupid strict diets.”
She frequents the gym two to three times a week and takes the dogs out for regular walks. She also breastfeeds, and this is known to aid in slimming down after pregnancy as the process increases the mother’s metabolism. In addition, Emma does allow herself the occasional cheat and will have some pepperoni pizza when hanging out with her girlfriends. As for now, she and her partner Jade Jones have the one son, but she is thinking about having more children when the time is right.
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