Beyoncé on Weight Gain and Weight Loss
Beyoncé is on the cover of the Vogue ‘Shape’ issue this month. The mega-star talked about everything from romance, the music biz, her acting career and even weight. When Beyoncé starred in Cadillac Records she revealed she had to put on 20 pounds, and for the movie Dreamgirls she had to loose loads of weight. Some critics criticized her work on Dreamgirls claiming that she wasn’t very convincing but in Cadillac Records she stole the show. She said,
“Darnell (the director) brought something out in me, and I think it was because she’s a woman, and once again, kind of like with my band, we just had a connection, and we understood each other. She knew how to talk to me, and I knew what she meant.”
Darnell Martin commented on Beyoncé’s commitment to the role.
“She was willing to do the work,” she says, “to put on the weight and not be glamorous, to go to a very ugly place and play someone she’s never been: a drug addict, abused, abandoned by her parents. She was very excited to tear her image apart. When she first saw herself on film strung out, half-naked, overweight in the bathtub…she was so happy. I love how she embraced the process.”
Martin asked Beyoncé to gain 20 pounds, a body transformation that she was already familiar with when she filmed Dreamgirls. To play the role as Deena Jones she went on a lemonade fast for 13 days and was on a strict diet and exercise regimen during filming. Beyoncé said that gaining the weight for Cadiallac Records was fun,
“I ate a lot of butter-pecan ice cream,” she admits. “But it’s easy for me to gain weight. I’m not a naturally stick-thin girl. I’m not heavy, but I’m not skinny, either.”
Celeb Diet Doc…
Beyonce’s use of the lemonade or master cleanser will lead to yo-yo dieting and I would not recommend it under any circumstance. More whole unprocessed foods are the key to healthy and sustainable weight l0ss
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