Cheryl George, a Sears Hometown store owner from Oklahoma, weighed in at 227 pounds when she started the latest season of Biggest Loser. And although she’s been eliminated from the show she’s still working hard, eating right and exercising and she’s down to 162 pounds. What an accomplishment! She recently told reporters that her most emotional experience thus far has been cleaning out the closet and buying new clothes. She’s trying hard not to buy a lot of expensive clothing because she keeps losing weight and has to buy more.
When asked what a typical day looks like for her now she said she exercises before going to work to get that over and done with and she is sure to pack her meals and snacks for the entire day even if she’s not leaving the house for the day. She explains,
“…..and if you do that [pack meals] every day of your life whether you’re going to work or even when you stay at home, you pack and you know exactly what you’re eating for the day. Then you don’t even have to think about it.”
When asked if she had any good food tips she suggested using Greek yogurt as a staple because it’s a good substitute for fatty foods such as sour cream and mayonnaise and she loves to eat it for breakfast. She said,
“I eat that [Greek yogurt] with blueberries and Kashi Golean Crunch cereal, and it’s my favorite meal.”
Once Cheryl gets to her maintenance weight she’s looking forward to a shopping spree at Macy’s and Dillards; stores she has never able to shop in before because of her size. Good luck, Cheryl!
Tags: Biggest Loser, Cheryl GeorgeRelated posts
Free Diet Profile and OMG Fat Loss Report
Enter the type of foods you eat in my Free Diet Profile and you'll get:- 10 personal recommendations to help you lose body fat right now.
- You'll also get my special Fat Loss report and discover this "1 trick to losing body fat."
Just enter your first name and email below and your diet profile and free bonuses will be emailed to you.
Your email will NEVER be sold or rented. We guarantee your confidentiality. Be sure to check your "bulk","spam" or "junk" folders in your email as sometimes they get mistakenly filtered.
{ 3 trackbacks }