Biggest Loser Workout: Cardio Max DVD
You’ve seen them whip Erik Chopin and Bill Germanakos into shape, and now The Biggest Loser trainers can whip you into shape too with the fitness DVD The Biggest Loser Workout: Cardio Max
Featuring all three of the show’s trainers, Jillian Michaels, Bob Harper and Kim Lyons, as well 6 of the cast members from seasons 3 and 4, you will be taken through three different cardio routines each with a warm-up and cool-down. Naturally the intensity of the workouts will increase with each level, so it’s best you start at the beginning to reap the full rewards, even if you aren’t a novice.
Level 1 features Bob as your trainer as he focuses on a 20-minute boot camp that will work every part of your body (even those you didn’t know existed) and will kick-start your metabolism. Level 2 features Jillian as your trainer in a 10-minute “super-cardio drill” workout. Keep a towel handy and be prepared to sweat the pounds out of your system, literally. Level 3 features Kim as your trainer as she targets the butt and thighs in a kickboxing workout.
With this DVD you can literally watch the pounds drop off as you increase your endurance levels and strength. Click Here to a preview of the workout video.
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Heather { 04.19.10 at 1:41 pm }
I have recently had a child at the age 21 and feel like it is inpossible to loose the fat. I need some help.
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