Biggest Losers Use BodyBugg
The contestants on one of TV’s biggest reality shows, The Biggest Loser, keep track of their weight-loss by calculating how many calories they’ve consumed and how many they’ve worked off with the bodybugg.
The GoWear fit Lifestyle and Calorie Management System tracks how many calories you’ve used during your day or workout by recording your core body temperature, the fluctuation of this temperature, the amount of steps you take, your overall amount of physical activity, your sweat rate and your axis of motion. The device tracks how many calories you’ve consumed by means of an online food diary – you need to enter the food you eat. Once you’ve downloaded the various data to your computer from the little black box, the software will then calculate your total calorie expenditure.
The bodybugg comes with a phone coach who can help you set up everything on your computer. It also helps you determine your individual weight-loss goals and can even suggest a fitness routine that’ll suit you. Of course, just like with other devices, you can cheat. But if you’re intent on losing weight, the only person you’re cheating is yourself.
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