Billy Ray Cyrus Gives Health Tips
Country music singer Billy Ray Cyrus (father of Miley Cyrus) has teamed up with Hellmann’s Mayonnaise to benefit the non-profit organization, Feeding America. The father of six most surely knows what it’s like to pack six lunches for the kids to take to school, likewise he participated in the Hellmann’s Sandwich Swap ‘n’ Share event. The bloggers at Ok Magazine asked him if he had any back-to-school traditions that he could share but the 48-year-old singer said their family doesn’t have any but instead they just make sure the kids get to school and have all of their books. He was also asked if he has a nutrition lesson he shares with his kids. He replied,
“I think the most important food lesson is to drink plenty of water. I always tell them to drink lots of water. Especially with the teenagers — drink lots of water. It cleans them out, keeps their body hydrated.”
Water does so many good things for the body. It flushes toxins out of the organs, clears the skin, carries nutrients to the cells and for those dieting it keeps the belly full. Most doctors recommend eight, 8-ounce glasses a day in order to keep the body in check.
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