Brooke Burke Does Green Detox
Former reality show host and model, Brooke Burke, has stepped out of the limelight to focus on being a mother and working on her business venture, modernmom.com. Her website is dedicated to educating mothers on parenting, pregnancy, health and beauty. In her most recent blog she wrote that she has decided to Go Green for one week as a cleanse to prepare for summer. She wrote,
“I’ve decided to experiment and Go Green for the week. Some of my friends have been eating this way and they lost a lot of weight and had incredible energy. Eating only green foods is a great summer cleanse, a total challenge of discipline, and could kick start your healthy eating habits this summer.”
She went on to explain that this is not a diet and she emphasized that by using capital letters:
“I AM NOT TRYING TO LOSE WEIGHT! – I am excited about trying something new, I love the idea of doing a seasonal cleanse, and I happen to love green foods. If I do start dropping pounds. like many do, I will change the diet appropriately. I have gone on record many times saying that I do not believe in trendy diets. I am doing this to challenge my eating habits, because I have been eating pretty bad lately and I am hoping to get more energy. I am so exhausted from not sleeping with the kids, that I will try anything.”
She then shared that she will only eat green foods for the week such as kiwi, asparagus, spinach, green apples, etc….She did write that the exception will be olive oil, lemons and garlic to add some flavor. Her only indulgence will be her daily latte.
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