Caprice Bourret: Diet & Exercise

The lingerie model and actress Caprice Bourret is 38 years old and even though we don’t see much of her on the catwalk these days she still looks fabulous. In her most recent interview she admits that she has to work a lot harder to keep her figure, especially once she hit the age of 30. She said,

“I run a lot, I play tennis three times a week, I do weights at home and I take my chihuahuas for a two mile brisk walk round Hyde Park every day too. I pretty much make sure I do some exercise every day.”

Sadly enough she said that having spent so many years in the modeling business that she is obsessed with her weight and finds herself constantly looking in the mirror. She remains to be self-disciplined about what she eats but will allow herself the occasional pig-out on pizza. She said,

“I don’t actually restrict myself in terms of what I eat but I do in terms of when and I try my hardest never to eat after 5pm.”

Caprice says that her secret weapon is her good karma. She’s a happy person so if she’s beautiful on the inside she’s beautiful on the outside.

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