Category — Celebrity
Alex Meraz: Martial Arts Workout
One of the New Moon hunks from the Twilight series was crowned People Magazine’s Sexy Man of the Week, and yes Alex Meraz is definitely sexy. Unlike co-stars Taylor Lautner and BooBoo Stewart who had to prepare for their roles, Alex has been in good athletic shape since he was a kid. Growing up he was involved in dance and martial arts such as karate and MMA style of fighting. [Read more →]
November 18, 2009 No Comments
Tags: Alex Meraz, Celebrity Workout
Taylor Lautner Cuts Down On Cardio Exercise
The hunkish Taylor Lautner is on the cover of the December issue of Men’s Health Magazine. Inside, he gives a detailed account of how he packed on 30 pounds of pure muscle over the past year. We recently reported that he had to up his daily calorie intake to 3,200 calories a day in order to not lose weight since he was working so hard. In Men’s Health, he also explains that he had to cut back his cardio workouts because he was losing weight. [Read more →]
November 16, 2009 No Comments
Tags: Taylor Lautner
Veronica Webb: Diet and Exercise
Supermodel and actress Veronica Webb is now 44 years of age, but that didn’t stop her from training for the New York City Marathon in only 12 weeks. She decided to run at the last minute in order to raise money for an AIDS service provider, Harlem United. Before training for the marathon she was still doing a lot of physical activity and exercising. She told Self Magazine what her normal workout entails,
“I love kettlebells, yoga and Capoeira.” [Brazilian martial arts]
November 11, 2009 No Comments
Tags: Celebrity Diets, Veronica Webb
Laila Ali Knocks Out Obesity

The World Champion athlete and boxer Laila Ali is dedicated to ‘knocking out’ childhood obesity. Most recently she has worked with the Live Like A Champion Tour which is an award-winning initiative based out of California. The tour encourages kids to get active by teaching them interactive games and sports-themed activities. Ali is one of the newest council members and she was at Kentwood elementary last week showing the kids conditioning exercises. She said, [Read more →]
November 4, 2009 No Comments
Tags: Laila Ali, Weight Loss Tips
Christina Aguilera: Diet and Exercise
Grammy Award winner Christina Aguilera is releasing her third and latest fragrance, Christina Aguilera By Night. She recently spoke with the Daily Mail about her new perfume and her transformation from teen pop idol to a matronly mom. As a self-confessed junk food fanatic she has no plans on remaining stick thin like other celebrities because she doesn’t like going on strict diets and she has more important things to worry about. [Read more →]
November 4, 2009 1 Comment
Tags: Celebrity Diets, Christina Aguilera
Jillian Michaels: America’s Healthiest Body

Jillian Michaels, fitness guru and trainer for the show The Biggest Loser receives the deserving title as America’s Healthiest Body in the November issue of Health Magazine. With a new reality show in the works and tons of exercise DVDs and books it’s no surprise this wonder woman is being acknowledged by the magazine. Michaels said she was very flattered by the recognition but she admitted that she too struggles just like the rest of us. [Read more →]
October 30, 2009 1 Comment
Tags: Jillian Michaels
Cindy Crawford Doesn’t Have a Model’s Body

It’s hard to believe, but the 43-year-old supermodel Cindy Crawford doesn’t think she has the body for the contemporary modeling world. Back in the 90s her curvaceous figure is what made her an international modeling sensation but these days cover girl’s look a lot different. She told Germany’s Bunte Magazine that she looks too healthy and that the industry is no longer looking for,
“A body like mine with big breasts, normal thighs and toned upper arms.”
October 29, 2009 No Comments
Tags: Cindy Crawford
Georgie Thompson Has New Fitness Website

Across the pond there’s another celebrity profiting from a fitness website; Sky Sports presenter, Georgie Thompson. She follows in the footsteps of other celebs like Jillian Michaels with loads of fitness products, Tracy Anderson with a fitness website offering exercise tips and products to buy, as well as Gwyneth Paltrow who has a site with fashion, diet and exercise tips. Georgie teamed up with personal trainer Cat Dugdale to create a website for lazy girls who prefer cocktails to cardio, iamsuperchick.com.
October 26, 2009 No Comments
Tags: Celebrity Fitness, Georgie Thompson
Michelle Obama Promotes Kids’ Fitness

This week the First Lady invited 100 local school children to the White House for a Healthy Kids Fair. During the event kids were taught exercise, healthy eating habits and watched food demonstrations on how to make healthy snacks. But Mrs. Obama stole the show when she hula-hooped 142 swivels before the hula-hoop hit the ground. She explained to the press that the event was to teach kids how to eat and exercise and she considered it a call to action because one out of three kids in the US are overweight or obese. She said,
“One of our goals was to focus on the importance of educating our kids about healthy eating,”
October 25, 2009 No Comments
Tags: Michelle Obama
Aislin Bates: The Real Reason She was Denied Health Insurance
Aislin Bates is by all accounts a healthy, active 2 year old who was denied health insurance by United Health Care for being too small. She weighs 22 pounds which is in the third percentile for children her age. Her father was dumbfounded stating:
“It seems as if they’re discriminating about the fact that she’s smaller, that her size is an issue,. I don’t see why that would be a factor in whether or not a child is healthy.”
October 21, 2009 9 Comments
Tags: Aislin Bates


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