Cameron Diaz: Leg Workout Plan
Cameron works out her legs in at least 4 out of 5 hour long weekly sessions she has with Teddy.

• Day 1 - “we’ll do squats with dumbbells and leg presses.”
• Day 2 - “lunges, reverse lunges, and step ups holding a 20-lb medicine ball.”
• Day 3 and 4 - Leg extensions and curls for quads and hamstrings.

In addition to workouts with her personal trainer, Cameron leads an active lifestyle helping to keep her toned and trimmed.

“I surf and I snowboard. I hike and take every chance to do something active when I can.”

Gam-o-dacious! Clearly these workouts are paying dividends.

Source

Since her much publicized breakup with Justin Timberlake, Cameron Diaz is back on the market and looking better than ever as you can see from these promo pics for her recent film Shrek 3. According to a source at In Touch weekly the starlet “got a little out of shape toward the end of her days with Justin, but now her body is in the best condition it’s ever been in.” What’s her secret for staying in great shape?

Cameron Diaz’s tips for maintaining her figure:

• She drinks a vegetable-broth soup before dinner, a little tip she learned from her modeling days. See soup for weight loss.
• She chews sugar free gum to curb her cravings for sweets.
• She works out daily at a gym in West Hollywood.