Category — Celebrity Diet Tips

I have always said one of the keys to successful weight loss is having a plan. Fergie, lead singer of the band Black Eyed Peas, follows in the footsteps of fellow celebs Ricki Lake and Janet Jackson by using a food delivery service to stay on plan. The 5 foot 4 inch singer lost 20 lbs on a personalized meal plan created by her nutritionist, Carrie Wiatt of Diet Designs. [Read more →]

Popularity: 11% [?]

Katherine Heigl has slimmed down while on the hit series Grey’s Anatomy with the help of celeb trainer Harley Pasternak and his 5 Factor Diet Plan. Katherine’s lunchtime workouts include 25- 50 minute sessions that begin and end with cardio and mix arm, leg and ab moves in between. Her 5 Factor diet plan consists of 5 small meals a day that contain:

1. Lean protein such as turkey
2. Healthy carbs including fruit, veggies and whole grains
3. 5-10 grams of fiber (such as 1 cup of berries or half a cup of cooked veggies)
4. Healthy fats (found in salmon or nuts)
5. Water of tea

Here’s a peek at Katherine’s 5 Factor Diet Plan courtesy of Life and Style magazine: [Read more →]

Popularity: 12% [?]

Pop singer, Lily Allen slimmed downed from a size 12 to size eight with the help of $600 dollar hypnosis sessions with hypnotist, Susan Hepburn. Says Lily,

“After the hypnotism, I want to go to the gym every day, otherwise I feel really bad. I just want to get more toned and healthy.”

Lily Allen,22, joins fellow celebs, Geri Halliwell, Sarah Ferguson and Sophie Dahl, who have all been treated by hypnotists in an effort to lose weight. [Read more →]

Popularity: 12% [?]

We watched Candice Cameron Bure grow up on TV as a star of the hit sitcom Full House from 1987 to 1995. To this day Candice Cameron tells People Magazine that “people come up to me and say, ‘Weren’t you the chubby one?’” At age 16 she weighed 132 lbs and despite giving birth to three children now weighs 22 lbs less, at 5′2″, than she did back then. How’d she do it? [Read more →]

Popularity: 12% [?]

Janet Jackson’s weight loss struggles are infamous. She revealed at the Hollywood premier of Tyler Perry’s Why Did I Get Married? that she will be writing a book detailing her struggles with weight and yo-yo dieting. She says,

“I’m really coming from the soul with it, and what I was going through at different times in my life and what possibly brought it about for myself”

[Read more →]

Popularity: 8% [?]

New photos of a sexy, slimmer Kelly Osbourne are creating controversy on the net. Dramatic weight loss or dramatic photo shopping skills? In an interview with In Touch magazine, Kelly says she lost “over 15 pounds. I haven’t weighed myself in awhile, but I think I’m around 135 pounds [she’s 5′3″]. But to me, it’s not about the number. All these people worry, ‘Oh, I have to be under 100 pounds,’ but everyone has a different shape.” [Read more →]

Popularity: 11% [?]

Marie Osmond has been dancing off the pounds as a contestant on the hit ABC show Dancing with the Stars. At age 48 and the mother of eight children she is dancing up a storm with six hour practices! She revealed that she joined the show not so much to develop her dancing skills but to diet and lose weight. So far she’s peeled 3 inches off her waist. She’s taking the show all in stride and she isn’t worried about being voted off.. she quips that “25 million viewers will vote and 22 million are Osmonds!” [Read more →]

Popularity: 17% [?]

Lauren Conrad has reportedly lost 10 pounds with the help of her trainer Jarett Del Bene. With the increased popularity of the Hills, has come increased and sometimes unwanted scrutiny. Lauren explains

“When you are constantly being photographed, all your flaws get pointed out. I wanted to get in better shape so I could feel more confident.”

[Read more →]

Popularity: 21% [?]

Mariah Carey has gotten noticeably slimmer in that past few months. Showing off her new trimmer figure, at the VH1’s Save the Music gala in NYC, in this purple gown she says, “I still feel like I have a way to go” but added, “I don’t feel like you have to be a size zero. We should all just embrace who we are physically. I’m not supposed to be a stick figure girl. It’s just not me.” She revealed to reporters her secret is a “bleak diet.” [Read more →]

Popularity: 11% [?]

Here’s an update on Aretha Franklin’s weight loss efforts. Last we heard she was on the Jenny Craig diet plan. The Queen of soul has become the Queen of the treadmill telling People Magazine she lost

“A lot of weight. I won’t say the number, but I found the magic numbers on the treadmill. Slowly but surely. It’s all happy.”

[Read more →]

Popularity: 8% [?]