Category — Celebrity Diets

In the upcoming issue of Love Magazine, pop singer Lily Allen reveals that she suffers from body dysmorphia, an anxiety disorder that makes her think she is grotesquely overweight. She said,

“It’s body dysmorphia. I think look like Michelle McManus [pop idol winner 2003].”

[Read more →]

Defensive end for the Indianapolis Colts, Dwight Freeney, has been called a lab rat by his Super Bowl final teammates because his dedication to attaining and maintaining specific weight goals has led him to try things that have to yet be scientifically proven. [Read more →]

After having her first child in December Kourtney Kardashian is hard at work trying to get rid of the baby weight. She’s been eating right and doing mild exercise but in a recent interview with Ok magazine she revealed that she’s getting some outside help. First off, she designed a limited-edition Belly Bandit Original post-pregnancy tummy wrap that she’s been wearing as a tummy wrap. She said,

“[It] actually helps tighten and shrink your belly after giving birth.”

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This is one real housewife who knows how to lose weight, and keep it off, by simply using the food in her kitchen. Bethenny Frankel, one of the stars on Bravo’s reality series The Real Housewives of NYC, has penned another diet book called The Skinnygirl Dish and shares some of its weight-loss tips, [Read more →]

Kourtney Kardashian is hard at working getting back into shape after having her son in December. She’s been getting tips from sisters Kim and Khloe, a little bit of help from mom and dad and of course following a diet and exercise plan. Her step-dad Bruce Jenner told Ok Magazine,

“She’s just kind of getting started with the exercise. She was on the treadmill, just walking, getting it going, while little Mason was sleeping.”

Walking is a great exercise for a new mom as it doesn’t put any pressure on the uterus and you can walk at a rate that is comfortable and not feel as if you’re being pushed. As for Kourtney’s diet plan she has decided to limit her portions so that she’s not depriving herself of cravings nor of any nutrients. Dr. Lisa Young, the author of the The Portion Teller Plan: The No Diet Reality Guide to Eating, Cheating, and Losing Weight Permanently, gave some portion tips that Kourtney could follow: [Read more →]

The lingerie model and actress Caprice Bourret is 38 years old and even though we don’t see much of her on the catwalk these days she still looks fabulous. In her most recent interview she admits that she has to work a lot harder to keep her figure, especially once she hit the age of 30. She said, [Read more →]

The controversial high-fat, low-carbohydrate diet made famous by the late Dr Robert C. Atkins could see a revival in 2010 if Monty Sharma has anything to do with it. Sharma, the CEO of Atkins Nutritionals, lost 10 pounds on the diet two years ago and has since been singing the doomed weight-loss program’s praises. [Read more →]

She’s just released her fourth studio album and might be gearing up for another tour to promote her album The Element of Freedom. And unlike other celebrities, whether Alicia Keys is in studio or on the road touring, she maintains her natural curves.

It’s been reported that the 29-year-old musician is a fan of Harley Pasternak’s 5 Factor Diet, but she also doesn’t eat meat or drink milk. The award-winning singer shared an example of her daily diet. [Read more →]

Colbie Caillat is one of the young rising stars in the music industry and to keep up the pace of the hectic lifestyle it creates, she needs a diet that can help her stay balanced, energetic and level-headed.

In December 2009 it was announced that she was nominated for four Grammy Awards, but what’s refreshing about Colbie is that she appears to be a normal, healthy 24-year-old who hasn’t succumbed to the entertainment industry’s pressure to be skinny as a pole. And Colbie seems to be eating like a healthy 24-year-old. In Us magazine, she shared an example of she eats on a daily basis. [Read more →]

Alicia Silverstone has made no secret of her vegan status, appearing in risqué PETA ads and even writing a weight-loss book The Kind Diet. In the book she details how certain foods can actually make you fat and sluggish while a vegan diet can help you lose weight, make you feel vibrant and also help keep your bowel movements regular. [Read more →]