Category — Celebrity Diets

I have always said one of the keys to successful weight loss is having a plan. Fergie, lead singer of the band Black Eyed Peas, follows in the footsteps of fellow celebs Ricki Lake and Janet Jackson by using a food delivery service to stay on plan. The 5 foot 4 inch singer lost 20 lbs on a personalized meal plan created by her nutritionist, Carrie Wiatt of Diet Designs. [Read more →]

Popularity: 34% [?]

Katherine Heigl has slimmed down while on the hit series Grey’s Anatomy with the help of celeb trainer Harley Pasternak and his 5 Factor Diet Plan. Katherine’s lunchtime workouts include 25- 50 minute sessions that begin and end with cardio and mix arm, leg and ab moves in between. Her 5 Factor diet plan consists of 5 small meals a day that contain:

1. Lean protein such as turkey
2. Healthy carbs including fruit, veggies and whole grains
3. 5-10 grams of fiber (such as 1 cup of berries or half a cup of cooked veggies)
4. Healthy fats (found in salmon or nuts)
5. Water of tea

Here’s a peek at Katherine’s 5 Factor Diet Plan courtesy of Life and Style magazine: [Read more →]

Popularity: 37% [?]

Kirstie Alley reportedly slimmed down to 145 lbs on Jenny Craig and flaunted her bikini bod on the Oprah show. Despite assertions from her public relations people that she isn’t an ounce over 145 lbs, the National Enquirer speculates that she hasn’t been entirely truthful when it comes to her weight. A nutritionist and fitness expert, Jonny Bowden, is quoted as saying “Kristie is way overweight.” [Read more →]

Popularity: 48% [?]

Author of the Ultimate Weight Loss Solution and self described weight loss expert, Phil McGraw is reported to be 250 pounds and 6 foot 4 inches which officially puts him in the obese category. The National Enquirer dishes out some tough love for the “say it like it is” psychologist and self-improvement guru.

“TV Shrink Dr Phil wags his finger and scolds the overweight guests on his talk show. But these days, he might want to start listening to his own advice. The 57- year old Oprah protege preaches that extra flab is a choice. If you’re fat, he says, you have no one to blame but yourself. Now, say insiders, it’s time for the Hollywood doc to get real himself.”

[Read more →]

Popularity: 19% [?]

Pop singer, Lily Allen slimmed downed from a size 12 to size eight with the help of $600 dollar hypnosis sessions with hypnotist, Susan Hepburn. Says Lily,

“After the hypnotism, I want to go to the gym every day, otherwise I feel really bad. I just want to get more toned and healthy.”

Lily Allen,22, joins fellow celebs, Geri Halliwell, Sarah Ferguson and Sophie Dahl, who have all been treated by hypnotists in an effort to lose weight. [Read more →]

Popularity: 36% [?]

We watched Candice Cameron Bure grow up on TV as a star of the hit sitcom Full House from 1987 to 1995. To this day Candice Cameron tells People Magazine that “people come up to me and say, ‘Weren’t you the chubby one?’” At age 16 she weighed 132 lbs and despite giving birth to three children now weighs 22 lbs less, at 5′2″, than she did back then. How’d she do it? [Read more →]

Popularity: 20% [?]

Janet Jackson’s weight loss struggles are infamous. She revealed at the Hollywood premier of Tyler Perry’s Why Did I Get Married? that she will be writing a book detailing her struggles with weight and yo-yo dieting. She says,

“I’m really coming from the soul with it, and what I was going through at different times in my life and what possibly brought it about for myself”

[Read more →]

Popularity: 18% [?]

New photos of a sexy, slimmer Kelly Osbourne are creating controversy on the net. Dramatic weight loss or dramatic photo shopping skills? In an interview with In Touch magazine, Kelly says she lost “over 15 pounds. I haven’t weighed myself in awhile, but I think I’m around 135 pounds [she’s 5′3″]. But to me, it’s not about the number. All these people worry, ‘Oh, I have to be under 100 pounds,’ but everyone has a different shape.” [Read more →]

Popularity: 13% [?]

Hillary Swank attributes her figure to exercise, power Pilates and “good genes.” She told People magazine last week, “I really appreciate exercise because I think it’s a great stress relief. I do this thing called power Pilates, which I love, love, love.” She adds,

“in the end I really have to give it up to my genes. I think I’ve been blessed with my father’s metabolism.”

[Read more →]

Popularity: 22% [?]

Marie Osmond has been dancing off the pounds as a contestant on the hit ABC show Dancing with the Stars. At age 48 and the mother of eight children she is dancing up a storm with six hour practices! She revealed that she joined the show not so much to develop her dancing skills but to diet and lose weight. So far she’s peeled 3 inches off her waist. She’s taking the show all in stride and she isn’t worried about being voted off.. she quips that “25 million viewers will vote and 22 million are Osmonds!” [Read more →]

Popularity: 30% [?]