Category — Celebrity Diets

Paula Patton, who stars along side Gabourey Sidibe and Mariah Carey in the movie Precious, is expecting her first child in May. The 34-year-old wasn’t planning on having kids but after falling in love and also realizing her age, she decided to go for it and got pregnant!  [Read more →]

Brooklyn Decker made the cover of the 2010 Sports Illustrated Swimsuit Edition. She looks fabulous in all of her photos but naturally she has to work at it in order to maintain her shape. She told US magazine that a lot of it is good family genes but she also exercises and eats right. She  exercises at least three times a week (you can see her 25-minute workouts she created as part of the Elle Make Better Series: Elle Workout Yoga DVD series). She said, [Read more →]

Guys across the US have been all year for this – the latest edition of Sports Illustrated’s Swimsuit Edition. In its 47th year of publication, the special issue doesn’t rely on the stick-thin models on Europe’s runways and instead focuses on healthy, curving and strong-looking women, like Christen Teigen. The 24-year-old model and girlfriend of John Legend shared some of her tips to get SI fit. [Read more →]

Melora Hardin does it all; she’s a director, songwriter, an actress on NBC’s The Office and she’s a mother of two. But she’s able to keep her life in perspective by working her mind and body and eating right. She revealed,

“Once a week I take a modern jazz class for an hour and a half. I love the way my body feels when I’m dancing. It builds stamina, keeps me flexible, and makes my muscles long and lean.”

[Read more →]

The R & B diva Rihanna has one amazing body and considering her reputation for wearing skimpy reveal-all outfits on stage it’s only natural that she has to be careful with her diet and exercise plan. Her personal trainer, Ary Nunez, gave OK! magazine the inside scoop on Rihanna’s on-the-go diet and strict exercise practice. In regard to working out Ary likes for Rihanna to have a total body workout and at all times keeping her heart rate up at 75 to 85 percent so that she’s always burning fat. Ary said, [Read more →]

It’s been revealed that Britain’s Prime Minister Gordon Brown eats up to nine bananas a day in an attempt to lose weight in the run-up to the general elections in June this year. Apparently he’s using the fruit as a substitute for his addiction to KitKat chocolate bars. [Read more →]

In the upcoming issue of Love Magazine, pop singer Lily Allen reveals that she suffers from body dysmorphia, an anxiety disorder that makes her think she is grotesquely overweight. She said,

“It’s body dysmorphia. I think look like Michelle McManus [pop idol winner 2003].”

[Read more →]

Defensive end for the Indianapolis Colts, Dwight Freeney, has been called a lab rat by his Super Bowl final teammates because his dedication to attaining and maintaining specific weight goals has led him to try things that have to yet be scientifically proven. [Read more →]

After having her first child in December Kourtney Kardashian is hard at work trying to get rid of the baby weight. She’s been eating right and doing mild exercise but in a recent interview with Ok magazine she revealed that she’s getting some outside help. First off, she designed a limited-edition Belly Bandit Original post-pregnancy tummy wrap that she’s been wearing as a tummy wrap. She said,

“[It] actually helps tighten and shrink your belly after giving birth.”

[Read more →]

This is one real housewife who knows how to lose weight, and keep it off, by simply using the food in her kitchen. Bethenny Frankel, one of the stars on Bravo’s reality series The Real Housewives of NYC, has penned another diet book called The Skinnygirl Dish and shares some of its weight-loss tips, [Read more →]