Category — Celebrity Weight Loss
Trista Sutter: post baby weight loss

Trista Sutter, the former Bachelor and Bachelorette reality TV star, is on a mission to lose her post-baby weight. She recently gave birth to a healthy baby boy, Max, one month early by C-section due to pregnancy complications. Her pregnancy was a rough one, with Trista not only developing gestational diabetes, but also HELLP syndrome, a serious complication of preeclampsia (hypertension associated with protein in the urine) marked by elevated liver enzymes, low red blood cells and platelets. Both Trista and baby are doing fine now. The 5 foot 2 mom, lost 22 lbs so far and currently wears a size 4 and weighs 116 lbs. Her goal is to drop another 10 and get back in her skinny jeans! [Read more →]
Popularity: 57% [?]
November 10, 2007 10 Comments
Tags: Celebrity, Celebrity Diets, Celebrity Weight Loss, Celebrity Workouts
Rocco DiSpirito: weight loss on Atkins!

Rocco Dispirito lost weight on Atkins!? Total heresy I say. This guy grew up on pasta! Rocco jump started his weight loss on Atkins for 1 1/2 months, losing 30 lbs. Now back to a more normal diet, Rocco limits sugar and eats lots of salads. He’s also started competing in triathlons.
For those of you who may not remember, Rocco got his “break” with the reality TV series “The Restaurant.” The series didn’t last too long, and the food didn’t frankly look that good, but Rocco still makes the rounds on QVC, the Food Network and various morning shows. [Read more →]
Popularity: 44% [?]
November 5, 2007 7 Comments
Tags: Atkins, Celebrity Diet Tips, Celebrity Diets, Celebrity Weight Loss
Jill Scott: weight gain and weight loss

R&B and soul singer, Jill Scott has certainly experienced the ups and downs in her weight the past year. In addition to winning 2 Grammy’s, she’s got her big Hollywood break by getting a role in the move “Why did I get married?” which began filming in February. She had just lost 28 lbs by biking prior to signing up for the movie, but in preparation for her upcoming role she was told to gain 30 lbs…. and also “wear a fat suit.”
So Jill fattened up on chocolate, cheesesteaks and milk shakes to go from size 12 jeans to size 18. She is losing the weight by walking 90 minutes and eating salads and seafood. Jill has since lost about 10 lbs and her goal is a size 14.
Eat junk food to gain weight and eat healthy to lose. Highly processed foods, such as junk food, are also almost universally high in calories. Foods that are not as processed not only are healthier but will also help you lose weight. Healthy food in, results in weight loss, health, and a slim figure out.
Popularity: 55% [?]
October 31, 2007 No Comments
Tags: Celebrity, Celebrity Diet Tips, Celebrity Weight Gain, Celebrity Weight Loss, Jill-Scott
Ben Affleck: Weight Loss Secret

Ben Affleck says his strategy to lose weight is working out, avoid late night eating and “”lay off the bread.” That sounds like good advice to me. Bread gets everyone in trouble because it’s high in calories and contains very little water. You should “eat your water” meaning that foods with a high water content will help fill you up on fewer calories. Think veggies and fruits. Additionally, if you eat more refined carbs such as white bread, it will fuel cravings by causing your blood sugar to spike and plummet. That’s why if you’re going to eat bread, whole wheat with its fiber is the way to go. The fiber adds some low cal bulk and helps curb hunger. But bread, whether it’s white or whole grain, has still got a lot of calories, so portion control is always going to be key.
Btw, I also posted on Jennifer Garnier’s diet and workout previously.
Popularity: 54% [?]
October 31, 2007 1 Comment
Tags: Ben Affleck, Celebrity, Celebrity Diets, Celebrity Weight Loss, Jennifer Garner
The Best and Worst Celebrity Diets of 2007

After a year of reviewing celebs and their diets, I felt it was high time to give my take on the best and the worst in celebrity diets for 2007. This year’s crop of celebrity diets proves the adage “you are what you eat.” Diets full of fruits and veggies have helped trim down
Popularity: 100% [?]
October 29, 2007 6 Comments
Tags: -diet, Ashanti, Best and Worst Celebrity Diets, Biggest Loser, Britney Spears, Celebrity, Celebrity Weight Gain, Celebrity Weight Loss, Dr Phil McGraw, Jessica Simpson, Kirstie Alley, Lenny-Clarke, Ricki Lake
Mel B, Scary Spice: Weight Loss

Since the birth of her second child Angel, in April of this year, Mel B or better known as scary spice has since lost 40 lbs of her baby weight. And she claims she did it without dieting. Instead she got to work with a trainer less than a week after giving birth. And lately she has been burning up the dance floor on Dancing in with the Stars, putting in 6 hour training days for the past 6 weeks. Mel B says
“I don’t believe in diets, I believe in listening to your body and being consistent. If you want a burger, have one, but balance it out the next day by eating salmon and vegetables.”
Popularity: 38% [?]
October 28, 2007 4 Comments
Tags: Celebrity, Celebrity Diets, Celebrity Weight Loss, Mel-B, Scary-Spice
Ricki Lake: Diet and Weight Loss

Ricki Lake’s remarkable weight loss is making headlines again in this week’s issue of Ok Magazine, to help publicize the premiere of her Lifetime movie, Matters of Life and Dating. If you recall Ricki was profiled on the US magazine front cover a couple months ago. At her heaviest she weighed 260 pounds in 1991, and had been on a slew of diets including South Beach, the Zone, Weight Watchers, Jenny Craig, Atkins and the Master Cleanse. She got serious this time around on February 2 of this year in preparation for the premiere of her documentary, The Business of Being Born, at the Tribecca Film Festival. [Read more →]
Popularity: 44% [?]
October 24, 2007 2 Comments
Tags: Celebrity, Celebrity Diet Tips, Celebrity Diets, Celebrity Weight Loss, Celebrity Workouts, Ricki Lake
Ryan Phillippe: Weight Loss and Diet

Ryan Phillipe is a man with a diet plan. After splitting with Reese Witherspoon, the actor has been losing some lbs with a food delivery service according to Us Weekly mag. Just 3 weeks on his new diet, it sounds like it’s part of his plan to get in shape for upcoming roles in Last Battle Dreamer and the 2008 drama, Franklyn. [Read more →]
Popularity: 46% [?]
October 20, 2007 No Comments
Tags: Celebrity, Celebrity Diet Tips, Celebrity Diets, Celebrity Weight Loss, Diet Food Delivery, Ricki Lake, Ryan Phillippe
Fergie: weight loss and diet

I have always said one of the keys to successful weight loss is having a plan. Fergie, lead singer of the band Black Eyed Peas, follows in the footsteps of fellow celebs Ricki Lake and Janet Jackson by using a food delivery service to stay on plan. The 5 foot 4 inch singer lost 20 lbs on a personalized meal plan created by her nutritionist, Carrie Wiatt of Diet Designs. [Read more →]
Popularity: 34% [?]
October 12, 2007 5 Comments
Tags: Celebrity, Celebrity Diet Tips, Celebrity Diets, Celebrity Weight Loss, Fergie
Lily Allen: Hypnosis and Weight Loss

Pop singer, Lily Allen slimmed downed from a size 12 to size eight with the help of $600 dollar hypnosis sessions with hypnotist, Susan Hepburn. Says Lily,
“After the hypnotism, I want to go to the gym every day, otherwise I feel really bad. I just want to get more toned and healthy.”
Lily Allen,22, joins fellow celebs, Geri Halliwell, Sarah Ferguson and Sophie Dahl, who have all been treated by hypnotists in an effort to lose weight. [Read more →]
Popularity: 36% [?]
October 9, 2007 3 Comments
Tags: Celebrity, Celebrity Diet Tips, Celebrity Diets, Celebrity Weight Loss, Hypnosis-Weight-Loss, Lilly Allen, Weight Loss, Weight Loss Tips





