Category — Celebrity Workouts

When I read the title of Jillian Michaels’ latest fitness DVD, Yoga Meltdown I did a double-take. What does this reality TV trainer with a background in martial arts know about yoga? But Jillian’s Yoga Meltdown isn’t yoga in its strictest sense, and it’s certainly not traditional yoga as we know it. [Read more →]

Rihanna is known for her amazing vocals, revealing outfits and goddess-like legs and curves. It’s evident she works hard to keep that body and in past interviews she has even confessed to working out at midnight to keep her body in shape. Now, her workout habits have landed her in some legal trouble as she is being sued by her past personal trainer, Cindy Percival. Percival filed the lawsuit in Los Angeles last week claiming $26,144.14 in unpaid wages during 2009. [Read more →]

Jenni Farley, aka Jwoww, on the MTV reality series Jersey Shore has one incredible body. In the past she has said that she follows the low-calorie HCG diet to keep her slim figure. More recently she claims that she hasn’t exercised in months because she is so busy. She hasn’t gained any weight but she admitted, [Read more →]

R&B singer Alicia Keys has a great voice, gorgeous looks and awesome curves. In previous interviews she has said that she doesn’t eat meat and dairy but now she tells Ok! magazine about her usual workouts.

When it comes to her exercise routine she trains with Josh Zitomer. You probably recognize his name because he’s the creator of myfitstream.com and he has also trained Jessica Simpson, Eva Mendes, John Mayer, Bono and Tobey Maguire. Alicia said that her most dreaded exercise with Josh is, The Ab Test. Josh describes it, [Read more →]

Jake Pavelka, the hunk from the reality show The Bachelor, may be finished filming the series but that doesn’t mean he’ll stop looking after his great body. He jokes that he paints on his 6-pack abs but the truth is that he works hard for his body by doing all kinds of exercises. The 31-year-old focuses on exercises that will help him bulk up. Working out with a trainer on a regular basis he’ll do plenty of leg lifts, medicine ball work, hurl throws and more. He does, [Read more →]

Talk show host Rachel Ray is back to her fit and fantastic self. For a few years she was putting on the weight and had a hard time getting it off. But after she had throat surgery last year to remove a cyst she got serious about weight loss and started running three and a half miles every morning. She says, [Read more →]

Courtney Cox needs no introduction, as we all know she’s the sexy star of Cougar Town and at the age of 41 she looks incredible. She recently spoke with People magazine and told them a few secrets about how she keeps the weight off. She is currently practicing the Tracy Anderson Method workout which is a combination of dance aerobics and toning all performed in a hot room so that you will sweat. Courtney said, [Read more →]

On her talk show this week, Wendy Williams featured celebrity trainer and Glamour magazine’s contributing editor Teddy Bass to help her audience with at-home mini workouts that target specific body parts. Teddy, who has worked with Jennifer Lopez, Lucy Lui and Christina Applegate to name only a few, says that eating healthily is not enough to lose weight because you have to “create a deficit” by burning calories. [Read more →]

Shiri Appleby, the star of the hit show on The CW, Life Unexpected, has just finished filming season one. Now that she’s finally got some time off she’s looking forward to long baths, going on dates and exercise. Appleby is an avid exerciser and she finds exercising pleasurable. [Read more →]

Former American Idol contestant Katharine McPhee is out promoting her second album, Unbroken. The album is full of good, girl power tunes to get the heart pumping and energy flowing. Last week she spoke about her album and her new fit look. When asked what she does with her trainer she mentioned that they do a variety of things to prevent boredom while training. She explained, [Read more →]