Category — Celebrity Workouts

Ralph Notaro/Getty Images;David Tsay
Nick Carter, the former Back Street boy heart throb, is back after losing 44 lbs according to US weekly. He tipped the scales at 224 lbs last year while on his reality series, House of Carters. He says, “I’d become depressed. Something deep down inside of me said, I’m tired of being this person, and I’m a good looking guy!” Nick is now near his goal weight of 175 lbs dropping his waist size from 38 to 34. How did he do it? [Read more →]

Popularity: 36% [?]

Hilary Duff, newly single from Joel Madden of Good Charlotte, reveals her dieting struggles in the latest issue of Us Weekly. She developed unhealthy eating habits, loading up on junk food and leading to her much publicized weight gain at age 15. “I used to eat chicken fingers, french fries, and ice cream all the time.” [Read more →]

Popularity: 100% [?]

Tiffany, whose “I think we’re alone now” made her a teen idol, reveals to In Touch magazine her weight loss struggles and how she recently lost over 25 lbs on Celebrity Fit Club. She’s had her share of yo-yo dieting. “I shot my metabolism with crazy diets and pills. I lost so much weight going through my divorce (1997) that I got down to a size 0.” After a spread in Playboy in 2002, she began to gain weight. “I made a lot of bad choices, like eating after shows or waiting till I was so hungry I ate too much and rolled out of the chair. I relied a lot on caffeine to pick up my energy and ate Taco Bell because it was affordable and easy.” [Read more →]

Popularity: 6% [?]

LeAnn Rimes, who is busy promoting her soon-to-be released Family CD, revealed to Shape magazine her diet and workout secrets for maintaining her great figure. [Read more →]

Popularity: 7% [?]

Following the birth of her child, Moses, Gwyneth Paltrow enlisted the services of Hollywood fitness trainer Tracy Anderson to shed her post-partum weight. Working out with the celeb trainer 4 days a week for the past 6 months, Gwyneth has reshaped her body developing a slender elegant look. [Read more →]

Popularity: 60% [?]

A-list celeb trainer, Henry Pasternak, got Katherine Heigl in the best shape of her life for a revealing love scene in her new surprise hit Knocked Up. Pasternak, who has toned up Halle Berry, Jessica Simpson and Sheryl Crow, tells People magazine his workout for Katherine consisted of cardio and circuit training 25- 50 minutes, 5 times a week for 6 weeks prior to filming. On set, she continued working out by jumping rope and lifting dumbbells. [Read more →]

Popularity: 6% [?]

Country music star Miranda Lambert, on tour promoting her latest album Crazy Ex-Girlfriend, reveals to People magazine how she sticks to her diet and exercise plan while on the road. Having gone from a size 10 to 4 with the help of personal trainer, Tony Boykin, and “lots of lunges and salads,” she admits “maintaining a healthy weight has always been a struggle. I’m not one of those ‘can-eat-whatever’ girls. I’ve had to work at it.” [Read more →]

Popularity: 5% [?]

British trainer Jamie Milnes dishes out, in the latest issue of Viv magazine, his diet and workout program for actress Penelope Ann Miller that got her in top form for her role as Jessica Simpson’s boss in Blonde Ambition. On Milnes’ regimen of sensible eating and exercise, Penelope lost 10 lbs in 8 weeks getting this celeb toned and looking fabulous in time for her movie role. Penelope is a big fan of his workouts “I particularly like the lines on my abs and the whole way my body tightened up. Jamie’s workouts are constantly changing, and the exercises are challenging but also fun. So I never get bored or dread a session with him, even though I know it’s going to be a one-hour blitz. I leave de-stressed and energized.” [Read more →]

Popularity: 3% [?]