Category — Celebrity Workouts

We’re all in search of that workout we enjoy so much we want to keep doing. As a result of this search, the ancient Eastern practice of yoga has gone through so many adaptations; from Jivamukti yoga to Hatha yoga, Scientific yoga and even Yogilates. The new craze now, however, is Koga. [Read more →]

First there was The Biggest Loser then Dancing With The Stars and how many other reality TV weight-loss contests/shows. Now celebrity trainer Tracy Anderson – the woman who gave Madonna those sinuous arms but Gwyneth Paltrow that hot mama body – will be filming her own series. [Read more →]

Celebrity trainer Tracy Anderson may have lost her most famous client Madonna after the two had a falling out, but that hasn’t stopped others like Gwyneth Paltrow, Courtney Cox and Kristin Davis from singing her praises.

“Many of you may already know of my passion for the Tracy Anderson Method and my investment in it,” Gwyneth says in her latest GOOP newsletter. “She has kicked my formerly sagging ass into shape and I will be forever grateful.”

In the video above Tracy demonstrates the arm workout Gwyneth did to whip her guns into shape for the Iron Man movie. But further in the newsletter Gwyneth also gets some of Tracy’s clients to sing her praises too. [Read more →]

Star of New Adventures of Old Christine, Julia Louis-Dreyfus, graces the cover of the March issue of Redbook. The 49-year-old and mother of two looks absolutely amazing and most of us would think she’s not a day over 30. In past interviews she revealed that she strives to eat healthy and be fit instead of resorting to invasive techniques. She always eats a salad every day and she tries to find healthy foods that she likes to eat to keep her cravings in check. [Read more →]

The MTV presenter and former Miss Australia, Erin McNaught, has a fabulous body. But like most young models she went through a rocky period where she was exercising too much and eating like a bird. She says, [Read more →]

Olympic skier Julia Mancuso knows what it takes to get in shape, but as a lingerie model she also knows how to get in sexy shape. Competing at the Vancouver Olympics this month, Julia will be attempting the Ladies’ Downhill, the Ladies’ Super G and the Ladies’ Giant Slalom, and recently shared her three favorite exercises that help her prepare. [Read more →]

Move over Carrie Underwood, country music has got a new blonde bombshell in the works. Tony-nominated actress, Laura Bell Bundy, is a little pint-sized energy-driven singer that will soon release her debut album, Achin’ and Shakin’. You may recognize her from the Broadway stage as she played the role of Elle Woods in Legally Blonde (Reese Witherspoon starred in the movie version). She’s shedding that good-girl persona and strapping on her cowboy boots and leather lace-up pants to promote her new tunes. [Read more →]

At a Jenny Craig press conference Valerie Bertinelli has announced a new fitness goal. Let’s not forget she already lost 40 pounds on Jenny Craig, sported a bikini for People magazine, ran a half-marathon last year and released a fitness DVD. Now, she’s announced she wants to run the Boston Marathon. She said, [Read more →]

Just eight months ago Gossip Girl Kelly Rutherford give birth to her second child and she’s already lost all of the baby weight and she’s back down to her svelte 127-pound figure. She says that a lot of it was nursing and being an active parent but she also had to tone up: [Read more →]

For decades the Dallas Cowboy Cheerleaders have been famous worldwide for their good looks and sexy bodies. For any of you out there who have fallen in love with CMT reality show, Dallas Cowboy Cheerleaders: Making the Team, then you’ve got to get your hands on the workout DVD. The cheerleaders’ trainer, Jay Johnson, leads his power squad threw a killer Dallas Cowboys Cheerleaders: Power Squad Bod! – Hard Body Boot Camp workout that conditions the upper and lower body as well as the core. [Read more →]