The inside skinny... on Cheryl Burke: Workout

Cheryl Burke: Workout

by Betsy on Celebs

The two-time champ of Dancing with the Stars, Cheryl Burke is in great shape. Sure, she had a moment with the tabloids this year when they said she had gained weight, but overall she is in great shape. She’s got a dancer’s body and even if she does gain or lose five pounds here and there does it really matter? This month, Cheryl gave SELF magazine the scoop on her workout regimen during the off-season of the show. According to SELF,

“….she runs 3 1/2 miles a day, six days a week, and follows up with 40 minutes of strength training using her own body weight. Girl loves to sweat! Her only foible? She admitted that she never stretches.”

Cheryl also has some fitness business ventures in the works. She has been working on her own brand of fitness clothes for dance and exercise; Fit Couture. In addition, she has signed on as the new spokesperson for Jazzercise. Yes, the company who made revealing leotards and leggings famous in the early ’80s is still around. Let’s hope that Cheryl can ‘jazz up’ Jazzercise and get them back into popular fitness training

cheryl-burke-workout

The two-time champ of Dancing with the Stars Cheryl Burke is looking sexier than ever. Sure, she had a moment with the tabloids this year when they said she had gained weight, but overall she is in great shape. She’s got a dancer’s body and even if she does gain or lose five pounds here and there does it really matter? This month, Cheryl gave SELF magazine the scoop on her workout regimen during the off-season of the show. According to SELF,

“….she runs 3 1/2 miles a day, six days a week, and follows up with 40 minutes of strength training using her own body weight. Girl loves to sweat! Her only foible? She admitted that she never stretches.”

Cheryl also has some fitness business ventures in the works. She has been working on her own brand of fitness clothes for dance and exercise, Fit Couture. In addition, she has signed on as the new spokesperson for Jazzercise. Yes, the company who made revealing leotards and leggings famous in the early ’80s is still around. Let’s hope that Cheryl can ‘jazz up’ Jazzercise and get them back into the popular fitness scene.

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