Comments on: Courtney Cox Arquette Uses Power Plate

By: Cindy Crawford Reveals Her Diet Secret

Cindy Crawford Reveals Her Diet Secret — Tue, 09 Mar 2010 04:05:00 +0000

[...] The mother of two enjoys hiking in her Malibu neighborhood to work off the calories, but also has a personal trainer she works out with three times a week. And when she’s not doing either, Cindy hops onto her Power Plate. [...]

By: Courtney Cox’s Diet and Tracy Anderson Workout

Courtney Cox’s Diet and Tracy Anderson Workout — Tue, 02 Mar 2010 04:37:31 +0000

[...] Courtney Cox needs no introduction, as we all know she’s the sexy star of Cougar Town and at the age of 41 she looks incredible. She recently spoke with People magazine and told them a few secrets about how she keeps the weight off. She is currently practicing the Tracy Anderson Method workout which is a combination of dance aerobics and toning all performed in a hot room so that you will sweat. Courtney said, “The whole process is about working your accessory muscles, not just your major muscle groups that get worked all the time. You never stay in one constant motion so you don’t get bulky in one particular area. I was turned onto it in July, and I’ve seen a big change in my body.” [...]

By: Tracy Anderson’s Reality TV Show – Working Out With Celebrity Clients

Tracy Anderson’s Reality TV Show – Working Out With Celebrity Clients — Tue, 23 Feb 2010 22:15:54 +0000

[...] which will follow Tracy as she works with her celebrity clientele (including Jennifer Aniston, Courtney Cox and Kate Hudson), whipping them into [...]

By: Tracy Anderson’s Arm Workout – A Cure for Flabby Arms?

Tracy Anderson’s Arm Workout – A Cure for Flabby Arms? — Sat, 20 Feb 2010 23:55:40 +0000

[...] Madonna after the two had a falling out, but that hasn’t stopped others like Gwyneth Paltrow, Courtney Cox and Kristin Davis from singing her praises. “Many of you may already know of my passion for the [...]

By: ViPR: New Fitness Craze for 2010 | Fair Weight Loss

ViPR: New Fitness Craze for 2010 | Fair Weight Loss — Wed, 06 Jan 2010 08:56:44 +0000

[...] was the year of the Shake Weight, the Power Plate and the dance craze Zumba for those trying to stay in shape. But now in 2010 there’s already [...]