Dania Ramirez: Workout

by Dr Marc

Dania Herrera, of X-Men fame, has a new gig as the heroine, Maya Herrera, on the hit NBC TV series Heroes.  She logs 10 hour days when filming for the show adding, “there’s a lot of running with my character.”

Dania Herrera: Workout
She workouts out with celebrity trainer, Ramona Braganza whose roster of celebrity clients includes Jessica Alba.  Braganza has Dania on a cardio and strength training regimen for an hour and a half three times a week.  Workouts focus on the lower body: abs, glutes and legs.  These lower body workouts have Dania sliding on gliding discs, like a speed skater, to work the inner thighs. 

All I have to say is that the workouts are paying dividends.

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Tags: Celebrity, Celebrity Workouts

4 comments

Responses:

1. Series Blog.es » Series TV » Dania Ramirez se pone en forma con Ramona- Todo sobre tus series de TV favoritas { 09.26.07 at 2:25 pm }

   [...] Dania Ramirez se entrena a fondo para estar en forma, y para ello nadie la puede ayudar mejor que Ra…. [...]

2. Tu Serie Favorita » Dania Ramirez se pone en forma con Ramona { 09.26.07 at 4:47 pm }

   [...] Dania Ramirez se entrena a fondo para estar en forma, y para ello nadie la puede ayudar mejor que Ra…. [...]

3. dania ramirez { 07.19.08 at 3:10 pm }

   [...] Ramirez: WorkoutHer celeb trainer workouthttp://www.celebritydietdoctor.com/dania-ramirez-workout/Bonita Dania Your Ultimate Source On Dania RamirezLATEST PHOTOS. MOST VIEWED PHOTOS. Home ??? dania [...]

Comments:

1. Israel { 09.27.07 at 12:55 am }

   paying dividends is putting it ligtly. lol.

   Reply

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