Dania Ramirez: Workout

by Dr Marc on September 26, 2007

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Dania Herrera, of X-Men fame, has a new gig as the heroine, Maya Herrera, on the hit NBC TV series Heroes.  She logs 10 hour days when filming for the show adding, “there’s a lot of running with my character.”

Dania Herrera: Workout
She workouts out with celebrity trainer, Ramona Braganza whose roster of celebrity clients includes Jessica Alba.  Braganza has Dania on a cardio and strength training regimen for an hour and a half three times a week.  Workouts focus on the lower body: abs, glutes and legs.  These lower body workouts have Dania sliding on gliding discs, like a speed skater, to work the inner thighs. 

All I have to say is that the workouts are paying dividends.

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{ 1 comment… read it below or add one }

Israel September 27, 2007 at 12:55 am

paying dividends is putting it ligtly. lol.

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