Dannii Minogue: Workout Machine
Soon Kylie Minogue may not be the only Australian pop star known for her sexy, toned rear. Her sister, Dannii, is looking just as good these days. But how does the younger sister do it? Simple, she uses PowerPlate.
The X-Factor judge keeps her body lean by using the exercise machine, which makes use of vibrating plates. The vibrations trigger rapid contractions of your muscles, in turn intensifying your workout and building lean muscle.
“For me, it’s the quickest, easiest way to tone up and create a lean body,” Minogue told HelloMagazine. “My friends have noticed the difference in how I look and it has made me look forward to exercising.”
Studies have shown that when using the vibrational plate exercise machine with a healthy diet, you could lose 11% of your body weight. Now that’s a machine I wouldn’t mind wobbling on!
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