Drew Carey’s Diet and Workout: How He Lost a Stunning 80lbs

by Alice on August 2, 2010

Comedian Drew Carey lost an amazing 80 lbs and dropped to a 33 pants size. And what’s more, he’s no longer a diabetic thanks to the new diet he started back in January.

After being diagnosed with Type II diabetes and sick of always looking fat on camera, the 44- waist- size actor felt he had to turn to a healthier lifestyle and start losing weight.

” It sucks being fat. […]I was sick of being fat on the camera. Really, I just got sick of it. Once I started losing weight, again, like once I started dropping a couple pant sizes, then it was easy ’cause once you see the results, then you don’t wanna stop,”  says Carey.

The 52-year-old actor started by removing all carbs from his diet and drinking a lot of water, and nothing else but water.

“I have cheated a couple times, but basically no carbs, not even a cracker. No bread at all. No pizza, nothing. No corn, no beans, no starches of any kind.”

Carey’s diet includes egg whites or a Greek yogurt for breakfast and  at dinner time he eats grilled chicken and steamed vegetables. If he feels like he needs a snack, he just eats fruits. When it comes to his workout routine, Carey exercises for at least 45 minutes a day.

“Lots of cardio. About 45 minutes of cardio, at least 45 minutes of cardio. I’ve been kind of lazy like lately, so I’m not doing it 6 days a week, but I will be for this next month,” he reveals.

Carey loves his thinner body so much that he’s motivated to keep going and lose another 10lbs. The comedian says he wants to look as great at the age of 86 as his “Price is Right” predecessor, Bob Barker.

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{ 7 comments… read them below or add one }

Barb August 2, 2010 at 10:42 am

Sounds a lot like Primal Blueprint/Paleo Diet to me! Way to go Drew!

Reply

keith leonard September 27, 2010 at 10:12 pm

im 100 pounds over weight and my sugars are off the chart i know if i dont get some help soon ill die im 49 and to young to go can any one help me keith leonard 113 cooper st manchester ct. 06040 860 474 5275

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Leah Calvert September 28, 2010 at 1:45 pm

Keith, start swimming. eat organic fruits vegetables (especially green and leafy veggies) walk at your fastest comfortable pace 5 days a week for 45 minutes. eat low to no carbs. no beef. lamb is ok 3 times a month about, maybe 5. thats a good start.

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