Comments on: Eating Healthy On A Budget http://www.celebritydietdoctor.com/eating-healthy-on-a-budget/ The inside skinny on celebrity diets and celebrity weight loss Sat, 20 Mar 2010 16:08:30 -0400 http://wordpress.org/?v=2.9.2 hourly 1 By: Tammy Dominguez http://www.celebritydietdoctor.com/eating-healthy-on-a-budget/comment-page-1/#comment-4213 Tammy Dominguez Fri, 09 Jan 2009 12:39:10 +0000 http://www.celebritydietdoctor.com/?p=639#comment-4213 hi eumijhprze9zj0tn good luck hi
eumijhprze9zj0tn
good luck

]]> By: JC http://www.celebritydietdoctor.com/eating-healthy-on-a-budget/comment-page-1/#comment-3661 JC Sun, 02 Nov 2008 23:02:46 +0000 http://www.celebritydietdoctor.com/?p=639#comment-3661 I was reading some of the blogs on Buddyslim and was amazed at how many thought fruits and vegetables were expensive; yet many of them could still afford to buy new clothes. Very sad. I'm going to tell you a secret that doctors and dentists don't tell their patients. It's one of the "dirtiest" secrets I know. An x-ray produces lots of free radicals and are especially harmful to rapidly dividing cells, such as an egg and a sperm. If you can avoid an x-ray, avoid it. But good luck in talking your dentist out of it. Even though the gonads are covered during an x-ray, no one knows how effective those protective coverings are. Fruits and vegetables are loaded with antioxidants that protect from those free radicals, and one should EAT LOTS of fruits and vegetables BEFORE and AFTER going in for an x-ray. To show you just how dangerous an x-ray, here's a photo of a radiologist who developed a malignant disease after 3 year in using the x-ray machine. NOTE: It's GRAPHIC. http://u21museums.unimelb.edu.au/museumcollections/birmingham/chamberlain/chamberlain.html I was reading some of the blogs on Buddyslim and was amazed at how many thought fruits and vegetables were expensive; yet many of them could still afford to buy new clothes. Very sad.

I’m going to tell you a secret that doctors and dentists don’t tell their patients. It’s one of the “dirtiest” secrets I know.

An x-ray produces lots of free radicals and are especially harmful to rapidly dividing cells, such as an egg and a sperm. If you can avoid an x-ray, avoid it. But good luck in talking your dentist out of it. Even though the gonads are covered during an x-ray, no one knows how effective those protective coverings are.

Fruits and vegetables are loaded with antioxidants that protect from those free radicals, and one should EAT LOTS of fruits and vegetables BEFORE and AFTER going in for an x-ray.

To show you just how dangerous an x-ray, here’s a photo of a radiologist who developed a malignant disease after 3 year in using the x-ray machine.

NOTE: It’s GRAPHIC.

http://u21museums.unimelb.edu.au/museumcollections/birmingham/chamberlain/chamberlain.html

]]> By: JC http://www.celebritydietdoctor.com/eating-healthy-on-a-budget/comment-page-1/#comment-2326 JC Mon, 15 Sep 2008 04:45:12 +0000 http://www.celebritydietdoctor.com/?p=639#comment-2326 I don't shop at Whole Food much, but my "ferocious" appetite did cost me about $140 yesterday for one week's worth at the Ferry Plaza. I bought broccoli, green-yellow-purple beans, salmon, sardine, grapes of three varieties, black berries, strawberries, paw paw, Chinese dates, half of a chicken, watermelon turnip, purple potato, DHA eggs, apples, okra, cilantro, figs of two varieties, seaweed vegetable, crimini mushrooms, 2 bunches of chard of two varieties, and some Haas avocados. Of course, this does not include any whole grains, beans, or other ingredients that I have on hand. Although I am trying to trim down on my grocery bill, it has become a challenge, partly because my body needs to "re-fuel" every 2-3 hours. I am neither overweight or obese but I think alot, so maybe that's why I eat alot. Breakfast alone accounts for 1000 calories, which I break up into 3 settings. I don’t shop at Whole Food much, but my “ferocious” appetite did cost me about $140 yesterday for one week’s worth at the Ferry Plaza. I bought broccoli, green-yellow-purple beans, salmon, sardine, grapes of three varieties, black berries, strawberries, paw paw, Chinese dates, half of a chicken, watermelon turnip, purple potato, DHA eggs, apples, okra, cilantro, figs of two varieties, seaweed vegetable, crimini mushrooms, 2 bunches of chard of two varieties, and some Haas avocados. Of course, this does not include any whole grains, beans, or other ingredients that I have on hand.

Although I am trying to trim down on my grocery bill, it has become a challenge, partly because my body needs to “re-fuel” every 2-3 hours. I am neither overweight or obese but I think alot, so maybe that’s why I eat alot. Breakfast alone accounts for 1000 calories, which I break up into 3 settings.

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