Elisabeth Rohm: Post Baby Workout
The German-born actress Elisabeth Rohm is best known for her role as Serena Southerlyn in the TV drama, Law and Order and she also starred in the first two seasons of Angel. These days she is a committed mother as she gave birth a year ago to her daughter, Easton.
During her red carpet interview with Ok! Magazine she was asked how she got her body back after giving birth. The 36-year-old actress said that she worked out at Circuit Works in Venice, California. She explained,
“It’s interval training where you do weights and cardio with a couple minute intervals and you alternate back and forth between cardio and weights within a couple minutes. Your heart rate is always up high. I try to get there three days a week for an hour. Three is imperative.”
It is rumored that Elisabeth is currently filming a new movie, The Whole Truth.
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[...] http://www.celebritydietdoctor.com/elisabeth-rohm-post-baby-workout/“It’s interval training where you do weights and cardio with a couple minute intervals and you alternate back and forth between cardio and weights within a couple minutes. Your heart rate is always up high. I try to get there three days a week for an hour. Three is imperative.” It is rumored that Elisabeth is currently … Subscribe. Get Celebrity Diet Doctor posts sent to your email inbox. We will never sell, rent or spam your email address. Enter your email address: … [...]
[...] Elisabeth Rohm, one of the sexy stars of Heroes, talked about Kate Winslet while attending the Movies for Grownups AARP event this week. She thinks actress Kate Winslet is great and she’s always admired her for being so comfortable with her own body. [...]