Emily Deschanel’s Vegan Diet
Emily Deschanel stars in the role as Dr. Brennan in the crime-solving TV show, Bones. In the real world, Emily is a down to earth devoted crusader for environmental causes. She advocates the use of organic cotton and hemp clothing, cruelty-free makeup, and you will never see her without her nontoxic SIGG water bottle. In a recent interview with Health Magazine she revealed some secrets about her Vegan Diet and why she is so passionate about the environment. She said,
“I’ve been vegan for 15 years, and it turns out it makes a very big impact on the environment to eat fewer animal products, which cause more greenhouse gases than all of transportation combined. The United Nations did a study just over two years ago, and that blew my mind. I started thinking that if people are vegetarian for one day a week, that makes a huge difference!”
Emily also opened up about her own eating habits as a Vegan. Some people think that being a Vegan means you can’t eat yummy foods, but Emily explains that she too has her up and down days but that her diet is still vegan-centered:
“Oh my god, I’m not a perfect eater by any means, and I don’t believe in starving yourself. I believe in eating healthfully and being balanced—and being balanced in your mind as well as in your body. Because I think you can become obsessed with being a certain size, but what is being healthy? It’s exercising and eating well, but also not obsessing about those things!”
What’s so admirable about Emily is that she practices what she preaches. She tries to eat right the best she can, she’s not advocating ‘lose weight quick’ diet plans, and she instead focuses on doing what she can to promote environmental awareness by being a part of the solution.
(4 votes, average: 4.00 out of 5)
Loading ...Related posts
3 comments
Responses:
Leave a Reply
Loading ...
Affiliates
[...] credits her recent diet change to befriending Bones star, Emily Deschanel. Emily introduced her to vegan foods but she does still squeeze in a burger and a mini-Snickers bar [...]
[...] credits her new diet shift to befriending Bones star, Emily Deschanel. Emily introduced her to vegan dishes though she does still fist in a burger as well as a [...]
[...] credits her recent diet change to befriending Bones star, Emily Deschanel. Emily introduced her to vegan foods but she does still squeeze in a burger and a mini-Snickers bar [...]