Forest Whitaker’s Weight Loss on Vegan Diet

by Megan on March 21, 2010

A couple of weeks ago at the 82nd Annual Academy Awards, actor Forest Whitaker shocked fans with his new, slim physique. The 48-year-old actor, director and producer – who usually sports a burly figure – presented Oscar winner Sandra Bullock with her Best Actress award at the glamorous ceremony.

In 2007 Forest had to gain 70 pounds for his role as Uganda dictator Idi Amin in The Last King of Scotland, for which he won the Best Actor Oscar, but after filming he says he got “serious” his diet and exercise routine. While Forest works out by doing martial arts and going hiking, the secret to his weight loss is his vegan diet.

“I’ve been trying to take care of myself,” he told Rachael Ray on her talk show recently. “I did meet with a nutritionist … and he talked to me about the way I was eating. I shifted the way I was eating, the way I was living. I started working out. I just wanted to be able to live a really good life.”

Other actors who have lost and maintain their weight on a vegan or vegetarian diet include Rubben Studdard, Ginnifer Goodwin, Alicia Silverstone and Ellen DeGeneres.

Source,

Tags: , ,

Related posts

Free Diet Profile and OMG Fat Loss Report

Enter the type of foods you eat in my Free Diet Profile and you'll get:
- 10 personal recommendations to help you lose body fat right now.
- You'll also get my special Fat Loss report and discover this "1 trick to losing body fat."

Just enter your first name and email below and your diet profile and free bonuses will be emailed to you.

Headline

Your email will NEVER be sold or rented. We guarantee your confidentiality. Be sure to check your "bulk","spam" or "junk" folders in your email as sometimes they get mistakenly filtered.

{ 2 comments… read them below or add one }

celebrity fashion trends spring 2014 July 17, 2014 at 11:47 am

I absolutely love your site.. Pleasant colors & theme.
Did you make this site yourself? Please reply back as I’m planning
to create my own personal blog and would love to learn where you got this
from or just what the theme is called. Many thanks!

Reply

visitcairns September 16, 2014 at 9:01 pm

Hello there! Do you know if they make any plugins to safeguard against
hackers? I’m kinda paranoid about losing everything
I’ve worked hard on. Any recommendations?

Reply

Leave a Comment

 Subscribe to my newsletter and get FREE Diet Profile/Bonuses 

{ 7 trackbacks }

Previous post:

Next post: