Free Yoga Fitness Workout Video

Exercise TV has created a new workout that’ll keep both yoga and fitness fanatics happy. Created by trainer Angie Stewart, the workout combines elements of traditional yoga poses and stretches with a bit of cardio, and is being touted as the perfect cool down after an hour of hardcore strength training.

“You’ll stretch, loosen and sweat while developing important breath control,” Exercise TV says. “Angie’s power yoga series will have your heart pumping as she teaches you stretches to lengthen the muscles you use every day.”

Stewart, a resident trainer on Exercise TV, has more than 20 years experience in the fitness industry and is known for effortlessly combining cardio, strength and stretch workouts. Check out the free video here: Yoga Fitness Fusion!

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