Giulian Rancic: Interval Training Workout

Giuliana Rancic is one of the hosts on the celebrity gossip show E! News, and it appears that she is all about twittering her daily workouts.  By looking at some of her past tweets it looks like she does a lot of H.I.I.T (high intensity interval training), which is absolutely the most efficient way to burn fat.  

Here are a few of her tweets:

“Good morning! Just did 35 minutes of cardio. Alternate 2 minutes fast walk, 2 minutes run and weights. In morning meeting. Have a great day!”

“Just walked/sprinted 55 minutes. 5.3 miles. Feeling good before a super busy day. Xo.”

“Off to the gym. Remember Energy flows where Attention Goes. So think and be postive today and good things must happen:)”

“I’ve turned 5 friends on to reading the Kindle on treadmill. Proof I’m not the only crazy person who can read and run:). Learn AND get fit!”

It’s evident that fitness and health is important to Giuliana because she’s twittering about it practically every day.  As for her H.I.I.T. workouts, it’s a great program where she can exercise at her maximum heart rate, get a cardio workout and strength workout all in one go.

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