Gwen Stefani knows how to eat healthy. Take a look at Gwen Stefani’s “tour rider” obtained by TMZ.com which lists her preferences for her back stage dressing room. She’s into organic fruits, veggies, soy, nuts, tea and water:
2- 3 Packs Silk “Very Vanilla” Soy Milk Individual Serving Sides
1- Hot Tea set up to include, Tea Kettle, Organic Honey, Spoons, Fresh Lemons, 1 Box Twinnings English Breakfast Tea – Decaffeinated, 1 Box Organic Peppermint Tea, and 1 Box Organic Chamomile Tea…
1- Organic selection of whole vegetables to include: 3 cucumbers, 1 bunch beets, 1 bunch organic carrots, 1 bag pre-washed spinach, 1 bunch flat leaf Italian parsley, 1 bunch celery (all must be organic)
1- Bowl of organic grown whole cashews
1- Bowl of organic grown whole almonds
1- Organic veggie tray with organic ranch dressing/dip
1- Organic fresh fruit tray – to include seasonal berries, melons, fruits, a tropical assortment also welcome
1- Organic fruit bowl – to include organic bananas, plums, apples and pears
Celebrity Diet Doctor Weigh in
On the road it’s easy to pack on the pounds and indulge in comfort foods. Gwen Stefani sets herself up for success by surrounding herself with healthy non-processed foods that will help with weight loss and weight maintenance. She proves… Great food in, smoking bod out.
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Oh, I want to go with her. I think I have found a great shopping list!
Sounds like she puts up a nice spread in the dressing room – all sounds yummy to me!
It is not always easy to get started eating like this but boy I'll tell ya…at my fittest…….this diet really did it, yes it does work, and you feel more energetic and happy in general…but you have to stick to it like a lifestyle change. Eat this at least a month to really see your body transform, and if you can get to a month you probably will only prefer these foods from then on…
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