Hannah Waterman: Fat Loss DVD

EastEnders star Hannah Waterman lost five dress sizes over the past five months and now that she is flaunting a fit and tone body she has decided to cash in on her weight loss and release her own exercise DVD, Hannah Waterman’s Body Blitz. In a recent interview with Heat Magazine, the 34-year-old said she cut down her portion sizes and limited her alcohol intake to lose the weight because she wanted to lose the weight slowly and not go on a crash diet. She also did plenty of exercise, she explained,

“I’ve been interval training, which means getting your heart rate really high and then dropping it down and again and then getting it high again. It’s hard but it works.”

Like other EastEnders stars such as Natalie Cassidy and Jessie Wallace whom have cashed in on their transformations, Hannah’s new DVD called Hannah Waterman’s Body Blitz will supposedly make you lose weight by just exercising ten minutes a day.

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