Hillary Swank attributes her figure to exercise, power Pilates and “good genes.” She told People magazine last week, “I really appreciate exercise because I think it’s a great stress relief. I do this thing called power Pilates, which I love, love, love.” She adds,

“in the end I really have to give it up to my genes. I think I’ve been blessed with my father’s metabolism.”

Hillary Swank, who bulked up with weight training and a high protein-low carb diet for Million Dollar Baby, has continued to be a fan of Pilates. As far as I could tell, Power Pilates positions itself as “classical Pilates made simple.” From their website, they “teach the exercises and principles created by Joseph Pilates through a classical - systematic - integrative approach. By utilizing this systematic approach, teaching becomes much simpler for the instructor and communicated in a way that is clearer and easier for the client to understand and progress.”

While Hilary attributes her figure to her “father’s metabolism,” rest assured she continues to exercise and eat right. Barring a medical condition such as “hypothyroidism,” the overwhelming reason for weight gain is not metabolism but eating too much of the wrong foods. More on this in a subsequent post…

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