Hillary Swank attributes her figure to exercise, power Pilates and “good genes.” She told People magazine last week, “I really appreciate exercise because I think it’s a great stress relief. I do this thing called power Pilates, which I love, love, love.” She adds,
“in the end I really have to give it up to my genes. I think I’ve been blessed with my father’s metabolism.”
Hillary Swank, who bulked up with weight training and a high protein-low carb diet for Million Dollar Baby, has continued to be a fan of Pilates. As far as I could tell, Power Pilates positions itself as “classical Pilates made simple.” From their website, they “teach the exercises and principles created by Joseph Pilates through a classical – systematic – integrative approach. By utilizing this systematic approach, teaching becomes much simpler for the instructor and communicated in a way that is clearer and easier for the client to understand and progress.”
While Hilary attributes her figure to her “father’s metabolism,” rest assured she continues to exercise and eat right. Barring a medical condition such as “hypothyroidism,” the overwhelming reason for weight gain is not metabolism but eating too much of the wrong foods. More on this in a subsequent post…
Tags: Celebrity, Celebrity Diets, Celebrity Workouts, Hillary Swank, PilatesRelated posts
Free Diet Profile and OMG Fat Loss Report
Enter the type of foods you eat in my Free Diet Profile and you'll get:- 10 personal recommendations to help you lose body fat right now.
- You'll also get my special Fat Loss report and discover this "1 trick to losing body fat."
Just enter your first name and email below and your diet profile and free bonuses will be emailed to you.
Your email will NEVER be sold or rented. We guarantee your confidentiality. Be sure to check your "bulk","spam" or "junk" folders in your email as sometimes they get mistakenly filtered.
{ 2 comments… read them below or add one }
please help people with the hormon s in meat.
it causes breast cancer .
please help people with the hormon s in meat.
it causes breast cancer .
http://www.healthcoalition.ca/hormones.html
{ 6 trackbacks }