Former supermodel Cindy Crawford is 44-years-old, has kids and still looks as if she were 25 and ready for a photo shoot. In a recent interview she gave some of her own insider tips on how she keeps that amazing figure. Apart from joking that it’s ‘smoke and mirrors’ that create the illusion, she does think that taking care of herself is the key.
First off, she doesn’t smoke cigarettes and doesn’t get too much sun. However, she credits the biggest part of her success to having been an avid exerciser for over 20 years. She explained,
“It’s not that I work out every day, [and] I’m not ever on a diet — I just eat healthy,” she says. “I’m never off the wagon, so I never have to get back on the wagon. I think it’s about maintaining a healthy body weight.”
Apart from her exercise regime, Cindy thinks that looking good has to do with being happy and doing what you love. It’s self-confidence that makes a person beautiful. Cindy thinks that because she’s happy being a mother on the inside, that is what people see on the outside.
Tags: Celebrity Body, Cindy CrawfordRelated posts
Free Diet Profile and OMG Fat Loss Report
Enter the type of foods you eat in my Free Diet Profile and you'll get:- 10 personal recommendations to help you lose body fat right now.
- You'll also get my special Fat Loss report and discover this "1 trick to losing body fat."
Just enter your first name and email below and your diet profile and free bonuses will be emailed to you.
Your email will NEVER be sold or rented. We guarantee your confidentiality. Be sure to check your "bulk","spam" or "junk" folders in your email as sometimes they get mistakenly filtered.
{ 1 trackback }