The Australian Idol judge Ian Dickson was one of the first male celebrities to sign up with Jenny Craig, Jen4Men. Over the weekend he revealed the results of his weight loss having shed approximately 35 pounds in less than six months. He told the Daily Telegraph that he wishes he would have done it sooner. The 46-year-old said,
“I’ve gone through my 30s and most of my 40s with a ridiculous beer gut, man boobs and double chin….You look at yourself (in the mirror) and you realize the only reason I’ve got this big floppy gut and floppy man boobs is that I was just too lazy to do anything about it.”
He’s been working with a trainer twice a week and plays golf three times a week. He said he’s working on his core but not sure if he’s aiming for a six-pack or just some basic sculpting. As for his diet he has given up the potato chips, french fries and the mayonnaise and butter on his sandwiches and instead likes to eat salads and veggies. He does still allow himself a dessert from time to time. He explained,
“I have given up the drink and I’ve given up going out and partying, and now I’ve given up unhealthy food, and sometimes that results in me making the odd extra trip to the desert trolley.”
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