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	<title>Comments on: Is Walking All You Need To Stay Fit?</title>
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	<description>The inside skinny on celebrity diets and celebrity weight loss</description>
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		<title>By: &#8216;celebrity weights&#8217; on the web &#171; marianorris</title>
		<link>http://www.celebritydietdoctor.com/is-walking-all-you-need-to-stay-fit/comment-page-1/#comment-6553</link>
		<dc:creator>&#8216;celebrity weights&#8217; on the web &#171; marianorris</dc:creator>
		<pubDate>Wed, 09 Sep 2009 16:23:12 +0000</pubDate>
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		<description>[...] http://www.celebritydietdoctor.com/is-walking-all-you-need-to-stay-fit/Strength Training – Introduce weights into your walks. You&#8217;ll burn more calories, build muscle and boost your metabolism. Healthy Diet – Eating properly plays a major role in weight-loss and maintaining a healthy metabolic rate. Celeb Diet Doc There are a number of studies suggesting that brisk walking is as good as vigorous exercise in &#8230; Become a Guest Author. Reach over 250000 readers every month. Start now by submitting your post to the Celebrity Diet Doctor. &#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] <a href="http://www.celebritydietdoctor.com/is-walking-all-you-need-to-stay-fit/Strength" rel="nofollow">http://www.celebritydietdoctor.com/is-walking-all-you-need-to-stay-fit/Strength</a> Training – Introduce weights into your walks. You&#8217;ll burn more calories, build muscle and boost your metabolism. Healthy Diet – Eating properly plays a major role in weight-loss and maintaining a healthy metabolic rate. Celeb Diet Doc There are a number of studies suggesting that brisk walking is as good as vigorous exercise in &#8230; Become a Guest Author. Reach over 250000 readers every month. Start now by submitting your post to the Celebrity Diet Doctor. &#8230; [...]</p>
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