Jane Seymour: Weight Loss

by Dr Marc on November 7, 2007

jane-seymour.jpg

Jane Seymour lost 20 lbs while training on Dancing with the Stars! Now this is one celeb that I think we can all agree doesn’t need to lose weight. In fact, Jane has been trying to put on weight recently. Now why is it that Jane Seymour feels she needs to put on weight while other celebs are having trouble losing?

Let’s take a look at her diet. Her diet consists of fresh fruits and veggies and some lean protein. She also stays away from sodas and alcohol. The secret to understanding successful weight loss is to reflect on how we evolved as a species. I can tell you, it wasn’t on trans-fats, refined carbs (white flour products), cheese, prime rib, coke, gummi bears etc. Our food consisted of mainly veggies, fruits, legumes, nuts, and occasional lean protein. Stick with this main principle and you’ll understand how to lose a lot of weight. Generally the less processed the foods you eat, the healthier and thinner you will be.

Suddenly with all the training, Jane can’t keep the weight on. I’m not surprised.

source

Tags: , , , ,

Related posts

Free Diet Profile and OMG Fat Loss Report

Enter the type of foods you eat in my Free Diet Profile and you'll get:
- 10 personal recommendations to help you lose body fat right now.
- You'll also get my special Fat Loss report and discover this "1 trick to losing body fat."

Just enter your first name and email below and your diet profile and free bonuses will be emailed to you.

Headline

Your email will NEVER be sold or rented. We guarantee your confidentiality. Be sure to check your "bulk","spam" or "junk" folders in your email as sometimes they get mistakenly filtered.

{ 3 comments… read them below or add one }

charmette jackson December 9, 2007 at 9:52 pm

jane seymour you look great please send me this information on the diet plan

Reply

rachel January 19, 2008 at 6:44 pm

jane seymour looks awesome. I also think the hottest mama is Josie Maran on the cover of FITNESS this month. She looks amazing—not skinny but fit. The whole story is about how she decided to get fit after she was kicked off Dancing with the Stars. She's wearing a green bikini and her muscles look real.

Reply

diet food list July 24, 2014 at 5:30 am

Just desire to say your article is as amazing. The clarity
in your post is simply excellent and i could assume you are
an expert on this subject. Fine with your
permission let me to grab your RSS feed to keep up to date with forthcoming post.
Thanks a million and please carry on the enjoyable work.

Reply

Leave a Comment

 Subscribe to my newsletter and get FREE Diet Profile/Bonuses 

{ 1 trackback }

Previous post:

Next post: