Jennifer Aniston Loves Yoga
It’s great to have friends in high places, especially when you friend is everyone else’s favorite Friend. Yoga instructor Mandy Ingber is one such lucky lady; she’s got her friend Jennifer Aniston to endorse her new DVD, Yogalosophy.
In the DVD’s introductory video, Jennifer confesses that yoga changed her life. The 40-year-old actress says Yogalosophy is one of the funnest workouts she’s ever done and encourages viewers to work hard so they can see the results too.
On Mandy’s website she says that when she changes her emotions, she sees the changes in her body as well.
“Sometimes I am motivated by nurture, sometimes by intensity. My motivational hybrid technique revolves around cycles of change,” Mandy says. “Yogalosophy can help you use the natural flow to recreate your body through intentions, emotions, and other motivational triggers.”
Although Yogalosophy is a word she made up, Mandy says when it comes to the body, everyone is on an equal playing ground. Whether you’re rich or poor, happy or sad, you need to take care of your body and yoga is one way you can not only look after it, but can also get back in touch with it.
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